Personal Trainers
Assist Personal Training
Assist Personal Training
Proud Sponsors of Kilsyth Cobras and home of Lilydale's Body Blitz Group Training & Winning Body TransformationsThe greatest gift we can give you is life changing knowledge, scientifically proven training techniques and the highest level of support to empower you to achieve all that you desire.
Assistant Coach of Kilsyth Cobras and the trainers of award winning finalists in the Metabolic Precision Transformation Challenges have joined forces at the Assist PT Studio at Lilydale Basketball Stadium to offer you the best of the best when it comes to your health, fitness, performance & wellness goals.
Assist Personal Training will give you the edge you require to achieve and maintain the body you deserve and desire!
Whether your goals are sports performance based, weight loss, toning, muscle gain or an improvement in your health and wellness, Matt, Annette and their team will teach you, guide you, support you, motivate you and inspire you every step of the way.
Visit www.assistpt.com to see their portfolio of local transformations and contact them today for your free ...read more
Contact details
Payment options
- MasterCard
- Gift Vouchers
- Visa
- Cash
- EFT
- Direct Deposit
Opening Hours Detail
- By Appointment (Only)
- Times Vary - call for details
- Open Public Holidays
I've been training with Jay & Annette for 6 months & have also been getting Nutrition advice from Annette & I have had wonderful results! The support that I get from the whole Assist PT crew is fantastic & they've helped me change my life for the better. I've made wonderful friends during my time at Assist from both my 1 on 1 & group training sessions & I now can't picture life without it. With so many personal training options out there it can seem a bit daunting trying to find somewhere to go, but honestly Assist PT has been the best decision I could have made.
I have been doing on line training with Annette for the last three months. Best thing i have ever done. Life changing. The results are amazing. A trainer full of knowledge. Spot on with everything. An incredible intelligent trainer, an incredible intelligent woman. I did a LOT of research before i signed up with her, and discovering Annette it like discovering gold. Priceless to me...
I have been training with Annette at Assist PT for just over a year now and boy has it changed my life!! 26kgs of fat gone and my confidence has increased incredibly, not only is Annette a great trainer but is always there to listen! Group training is also fun with a great group of people and with te extra energy around makes it easier (well you can still hardly walk ;) I highly recommend seeing the guys at assist pt to not only lose weight, get toned but to change your whole outlook on life!!
