Body & Soul Health Works

I love this gym. I left my modern new "upmarket" gym as although when you first start they help you set up a program, after that you're on your own, and I could never find a staff member to check if I'm doing it right. Although this gym is in an older building, they've managed to give it a welcoming homely feel, with colourful brickwork and pleasant prints along with the motivational posters. I've rarely seen equipment out of order, and although they may not be the newest, they're well maintained. Best of all though, the staff are all really nice, they set you up and then follow through, with scheduled program reviews to make sure you stay on track, and they're always available for questions. I feel like I'm finally doing it right, instead of wasting hours for little benefit. They also offer Les Mills classes (I think they're the only place in Maitland that does), so I love joining in upstairs and doing something that's enjoyable as well as the regular weights and ...read more

If you're a new gym goer I wouldn't particularly recommend this one. I thought I'd end up going pretty regularly being that I work close by, but that wasn't the case, and I've had a lot more success at home on the exercise bike.



While the staff are generally courteous, upon joining I wasn't informed verbally that I would be required to give them one months notice of termination of ...read more