Carolyn Choy Psychotherapy

Carolyn Choy Psychotherapy

Providing caring and supportive counselling and psychotherapy to adults (18 years +) in the Sydney CBD using a holistic Gestalt approach. Located at 903/60 Pitt Street, Sydney NSW 2000.

My specialisations include:

* Difference: belonging and fitting in, culture shock, loneliness, isolation, being in a minority, judgement, shame.

* Relationships: work interactions, friends, family and personal relationships, boundaries, resolving fractures/disconnections.

* Empowerment: improving self-confidence/self-esteem, how to handle confrontation, speaking up for yourself, putting yourself forward, handling bullying.

* Identity: finding your sense of who you are and how you fit in, sexuality, faith and culture.

* Loss and grief: coming to terms with relationships such as through misunderstandings or bereavement through death (e.g. sudden, terminal illness, murder, suicide, miscarriage) and loss of freedom or ability.

* Big life changes and existential crisis: living with uncertainty, making big decisions and decisions and living with the impact of them, understanding life and death, suddenly don?t know how you fit into it all anymore, feeling generally overwhelmed.

*Abuse: physical, sexual and emotional. ...read more