Central Coast Fitness

Central Coast Fitness (CCF) have been providing me with online tools and support to help me achieve my goals. I have always battled with maintaining a healthy balanced weight. The 2016 Christmas cheers added 10kgs to the scale. CCF provided me with a diet and fitness plan which showed results within the first week. I am currently at week 2.5 of the 6 week program and have dropped from 106kgs to 97kgs. Brad from CCF is dedicated to supporting my goals, he makes sure I stay on path to being a healthier me and motivates me to succeed. My target weight is 85KGS by the end of the 6 week journey and with CCF support I know I will get there. My motivation is so strong and infectious, I have inspired my wife and friends to join me on achieving their own weight loss and strength gains. I recommend checking out the CCF website as it has delicious healthy recipes which reduces the challenges of dieting and satisfies most cravings. Justin, 37, Newcastle, NSW.