Chrysalis Body

Chrysalis Body

Chrysalis Body is not your typical gym or Pilates studio. We provide a boutique personalized environment in which you can design a program of PT, Pilates or both to achieve your desired results. It is our aim to deliver results to our clients more efficiently and safely with the emphasis on wellness for living and longevity.
It is extremely important for us to not only teach you how and what to train, but also to explain why we select each exercise. This intelligent training drives your motivations and carries through to your daily life.