Emily Nester

Emily Nester

Yoga for Youth Now Open for Referrals.
Please see my website for more information www.emilynester.com

YOGA
Bring about Increased Health and Well-being, Fun, Joy, Appreciation, Self-Awareness, Finding Focus, Balance, Self-Empowerment, Strength, Flexibility, Letting go of Tension and Mindfulness.
My classes are purely for young people with facing personal challenges, recidivism, mental illness, aggression, drug use, learning difficulties and any other individual barrier to health and well-being.

MASSAGE For Health Care, Pension or Student Card Holders ONLY...
Relaxation Massage, Reiki, Chakra Balance, Personal Yoga.
9-12pm- 3-6pm @ Vines Road Community Centre
$45=1hr with HCC/P/Student

MASSAGE
ORGANISATION & REFERRAL PURPOSES
Approx. $100 p/h
Massage in residential care settings, Youth, Disability, Aged or Rehabilitation Day Programs

BLUME
TUESDAY 7:30-8:30PM
WEDNESDAY 7-8AM
Vines Road Community Centre
Casual Classes
$13 Hcc/P/Student
$15 Full Price
Joy, Liberation, Peace, Strength & Focus
BLUME' is a Fresh New Exciting Class combining all the things you LOVE!
My background is in Massage, Reiki, Holistic Healing & Vinyasa Yoga! So I have combined them all to create a special casual, affordable class offered twice a week.

Register your interest now and be updated with new times, venues or events.

WORKSHOPS
Check out my website for upcoming workshops, or work with me to design and deliver a meaningful unique professional development program or workshops to suit your personal or professional needs.

BUSINESS 'STAFF CARE'
Show your staff, community and potential staff that you care about their health & well-being. Use this as a way to increase staff satisfaction & performance, deal with stressful changes or situations,improve the staff culture, model a self care approach, build a strong, calm & focused team of professionals.
Choose from one of the many packages available or create your own. ...read more