Exclusive Wellbeing

Exclusive Wellbeing

The service strives to work with each person individually within all external and internal facets of their lives to promote improved global wellbeing. The present services are provided by highly trained Clinical Psychologists and Accredited Mental Health Social Workers. Referrals for other practitioners will be outsourced.
Exclusive Wellbeing provides brief interventions through to long term therapy. Some of the difficulties we assist with include:
Anxiety disorders
Psychotic Disorders
Relationship difficulties
Couples/Marital therapy
Recovery from child abuse and neglect
Eating disorders and body image concerns
Social skills support
Life performance (work, education, sport)
Team building and enhancement
Medico-legal reporting
Depression and mood problems
Personality Disorders
Insomnia
Trauma, adjustment, grief and loss
Building self-esteem and confidence
Health issues and chronic pain
Life balance
Personal growth
Employee/Employer satisfaction
Stress management

Psychological services are focused on values-based interventions and are a positive, proactive and global approach to change. Various therapeutic approaches are provided which are tailored to suit each individual:
Acceptance and Commitment Therapy (ACT)
Analytical psychotherapy
Attachment-based psychotherapy
Behaviour Therapies (BT; RET)
Brief/Solution-Focused Therapies
Cognitive-Behavioural Therapy (CBT)
Developmental therapy
Dialectical Behaviour Therapy (DBT)
Existential therapy
Gestalt Therapy
Group therapy
(Clinical) Hypnosis
Interpersonal Therapy
Mindfulness-based therapy
Neurolinguistic Programming (NLP)
Play Therapies
Psychodynamic therapy
Relational Therapy
Relaxation Strategies
Schema Therapy
Skills Training
Solution Focused Brief Therapy
Strategic/Structural Family Therapies
Supportive Therapy
Systems Theory
Transactional Analysis ...read more