Flow Athletic

I'm torn to share my love for this business, the secret gem in my new 'healthy' life. Not often do I give 5 stars but Flow ticks all the boxes. I took up a membership with Flow when they first opened their doors with opening arms, generally the novelty would've worn off by now (for both parties) but the spark is still there...



Offering three types of classes, TRX, yoga and spin - some might be concerned this isn't enough variety but they change up the classes with differing ...read more