Yoga

Flow Fit Yoga

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Bartley Hall, 5 Waratah St

Rushcutters Bay, NSW, 2011

Flow Fit Yoga

Get the body You deserve

FLOW FIT Yoga offers the perfect weekly combination of gentle and dynamic yoga classes to beginners living in the Rushcutters Bay area.

Yoga FLOW is a typical, gentle Vinyasa style class aimed to teach beginners correct alignment to improve their postural and core strength and breathing.
Yoga FIT is a more dynamic class aimed at lengthening and toning your body with a higher heart rate to boost your metabolism and aid healthy fat loss.

If you're a beginner, or returning to yoga, feel free to come up for a Free Trial and see how our unique classes can help you get the body and lifestyle you deserve.

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