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I love this place - great coffee and nice healthy food options. Much better than the cafe's on the main street that have been there for 50 years and still serving the same stuff! I do not know where they get the yoghurt from, but it is definitely worth dropping by for some fruit and yoghurt and the whole place has a relly good feel, casual, yet chic. Combining the bike shop also works well for those that are lycra-inclined.
Terrible coffee and food, slow service, the main customers seem to be cadets from the police college. I would not recommend this place and nor would the people I know. Never tried the cakes but they look like your typical cafe style nothing special.
I believe once upon a time it was good quality but as with most things...