Counselling & Mental Health
HB Athlete Mindset
Currently open
12:30 pm - 9:30 pm
Crescent Head
NSW, 2440
HB Athlete Mindset
Psychological and mindset skills for athletes of all levels. HB Athlete Mindset combines an MSc in Psychology with 13 years of professional and international playing experience to help guide athletes with tools and techniques to be at their peak performance mentally and physically. The main framework is cognitive behaviour therapy (CBT) which includes rational emotive behaviour therapy (REBT), dialectical behaviour therapy (DBT) and Multimodal therapy (MMT).
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