Health and Fitness Training and Consultancy

Health and Fitness Training and Consultancy

Health and Fitness Training Consultancy is a 'positive life style' business owned and operated by myself, Margaret Plag, a professional and highly accredited Exercise Physiologist with 16 years of experience in the Sport, Health, and Fitness Industry. Throughout my health and fitness career, I have worked with elite athletes at the NSW Institute of Sport and Swimming Australia, pregnant and postnatal women and weight loss and rehabilitation clients. Currently, I am head teacher of Health and Recreation at TAFE NSW.

My theoretical and industry experience equips me with the knowledge and understanding to design tailored, individualised and successful exercise programs for all my clients.


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