Health In Motion Fitness
Health In Motion Fitness makes fitness fun and enjoyable, while ensuring you see great results. It's fitness training for all ages, sizes and fitness levels.With over 13 years experience in the health and fitness industry, I offer personalized training to help you achieve your health and fitness goals.
Choose from:
1 on 1 personal training
group fitness
running training
nutritional advice
Sessions vary between 30 minutes and 1 hour with varying price ranges on offer, starting at just $12 per session.
Every session is varied, to keep motivation and interest high and to keep the body changing and adapting to different training techniques.
Please check out my website or give me a call today so we can discuss how to get you the healthy and fit body that you ...read more
Contact details
Brands
- Personal training
- group fitness
- nutrition advice
- weight loss
- toning
- strength training
- View more (1)
Payment options
- Cheque
- Cash
Opening Hours Detail
- By Appointment (Only)
I have never enjoyed exercise in my life...until I joined this bootcamp. The gym bores me to tears, zumba is for the coordinated, but bootcamp with HIMF is for everyone! It's affordable, it's outdoors, it's always different- boxing, runs, kettle bells etc. The trainers are educated, evidence based people, who provide up to date information in regard to nutrition and exercise. You receive personal attention, even in a group. It caters for all fitness levels, marathon runners to overweight mums, it really is an 'all rounder' when it comes to fitness. I can't recommend it enough!
I have been a 'fitness junkie' many times in my life, but Health in Motion Fitness is the only activity I have returned to. I have participated in sport, gone to gym, attended classes, done yoga, pilates etc etc, but nothing has given me results, and sustainable results, like this trainer and this bootcamp. It's also not just about fitness it's about educating you on how to stay fit and maintain a healthy lifestyle. Trainers are knowledgeable and encouraging no matter what level you are at. Highly recommended.
