Ideal Shape
Josh Schmook, personal trainer & owner of Ideal Shape, located in Woodvale and the northern suburbs.
My goal as a Personal Trainer is to help you set realistic fitness goals and keep you focused on those goals. I aim to get the very best out of each and every one of my clients. I assess your abilities and needs and each session is personalized to ensure maximum results. Workouts are fresh and fun with different equipment, exercises, routines used so you wont get stuck in a rut
Ideal Shape offers:
- Home Studio for 1 on 1 Personal Training and Pairs Training
- Outdoor training for small groups 3 8 people
- 40 Minute sessions including warm up and cool down
- Body measurements, Skin folds test, fitness ...read more
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