Personal Trainers
Lift Move Create
Closed until Wednesday
5:30 am - 11:30 am
Lift Move Create
Lift weights. Move your body. Create a better you.Female Personal trainer based at Cannon Hill.
All sessions are prescribed & instructed to your level of fitness, exercise experience & training goals. Coached sessions can be tailored for fat loss, strength & conditioning, muscle building/hypertrophy or cardiovascular fitness.
Programs and packages are also offered to suit whatever your budget may be.
I?ll provided ongoing motivation, accountability and goal setting to help you achieve the best results while ensuring correct technique.
Whether you?re a newbie to fitness and want to some guidance or a regular gym goer looking for that extra push, your sessions will be fun and varied whilst making sure you work up a ...read more
Contact details
Payment options
- Cash
- EFT
- Direct Deposit
Opening Hours Detail
- By Appointment (Only)
- Flexible Hours by Appointment
- Times Vary - call for details
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