Personal Trainers
Optimal Health Personal Training
Currently open
6:00 am - 9:30 pm
Optimal Health Personal Training
Inspiring others to be greater than yesterday.Our purpose is to bring joy and passion to people's lives through health and fitness. We do this through a client-centred approach of helping women and men get into the best shape of their lives, without restrictive diets or workouts which push you to the brink.
We help real people achieve real results.
Intelligent training. Habit based nutrition. Terrible music and bad jokes. Great results. Close enough.
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- All Cards Accepted
I began at OHPT 3 1/2 years ago and believe this has been the best decision I have made regarding my health and fitness. I have gone from having no idea what to do in the gym to competing in a novice powerlifting competition earlier this year. Whether you are a beginner starting out in the gym or someone who has experience, Nathan is able to work alongside you to help you achieve your own personal health and fitness goals. Choosing to give OHPT a go is a decision you won't regret.
Has it been that long? ;) Thank you for your thoughtful review Lynne. It's been an honour to serve you and watch your journey and growth in the gym. I look forward to the journey ahead.
Nathan is a great trainer, very approachable and knowledgeable. A great group of people who made me feel comfortable from the beginning. Also, having a large amount of classes to choose from makes attending regularly so much easier and maintainable as life can be hectic with different commitments.
I'm thrilled you've found a balance which works for you, Kate! Thank you for being an integral part of the OHPT community.
I look forward to continuing to work alongside you to help you reach your version of optimal health.
OHPT is a place where I can challenge myself each week and realise I can do more than I thought possible, all in a friendly and supportive environment. Nathan is a true professional who will guide you every step of the way.
Thank you so much, Deb! Looking forward to working alongside you and watching you grow into your health and fitness goals!
