Personal Trainers
Personal Best
Currently open
6:00 am - 9:00 pm
(07) 3211 9930
316 Adelaide St
Brisbane, QLD, 4000
Personal Best
Providing motivation, education and support for weight loss and fitness solutions for life.Personal Training Experience
At Personal Best, we have a combined 90 years of experience in personal training and weight loss. We know what it takes to help you achieve your health and fitness objectives and give you a better quality of life.
Personal Training Solutions
Everyone has different needs and lifestyles so they need different fitness training solutions. Personal Best will help you develop a program to suit you and meet your objectives that can include:
* losing weight
* increasing fitness and stamina
* toning or building muscle
* increasing core strength (improving posture and back strength)
* preparing for a sporting event or season
* getting ready for an adventure holiday
* body shaping
* managing stress
If you need to achieve health and well-being objectives like these contact Personal Best and find out how our personal trainers can help you.
Personal Training Services
Our services consist of personal training & group training, Bootcamp, running club or a combination of all. We provide sessions in our personal training studios or at your home or workplace. We also develop dietary plans and recommend nutritional supplements and exercise equipment if needed.
Personal Training for Weight Loss
We will offer support and guidance to reach your weight loss goals. Whether you train with Personal Best or not, we can help you lose weight with the Personal Best Weight Loss Program. Contact Personal Best for further information.
Our Mission is to change people�?�??�?�?�?�¢??s lives through motivation, education and support and will do all that we can to accomplish this mission.
Personal Trainers
Our personal trainers are all highly qualified, experienced and dedicated. They focus on keeping you motivated and working towards your health ...read more
Contact details
I originally came across Personal Best when we decided to organize a group personal training sessions at work. The PB gym at 316 Adelaide has a relaxed and friendly atmosphere and highly skilled and experienced personal trainers. Whilst the trainers are fantastic (go Pek and Nathan) the test of a PT gym like this is ultimately the results you get. Personally I've improved significantly in all key lifts, in thai boxing skills and general fitness. Overall it's a fantastic gym with great trainers and very cost effective group PT.
Great place, great team and excellent group classes. A super environment for people of all levels to work on improving health and fitness levels.
The guys are friendly and supportive and really know their stuff, all of which helps you achieve your personal fitness goals.
The strong and fit group classes are really engaging which helps keep you interested and motivated - I would happily recommend them to anyone.
I've been seeing Nathan at Personal Best for more than 6 months and would highly recommend him and the studio in the Brisbane CBD to anyone looking to improve their level of fitness and overall wellbeing. Coming in with little experience in free weights or planned training, I need not have worried. Personal Best takes a holistic approach to personal training and fitness, and the level of personal service and attention that you receive is second to none. The smaller studio and stable/consistent trainers that you see week in, week out make it a fantastic place to work out. All great reasons to see the team at Personal Best - quite apart from the awesome results I have had!
If you're looking for a place to get away from the usually crowded and ego infested health clubs, then Personal Best is the place for you. I've been to many gyms and health clubs, including overseas and have not found any place as personable or welcoming as Personal Best. You are always greeted with a smile when you walk in, and a 'have a great day' or a 'thank you' when you walk ...read more
I've been a client of PB for a number of years and would recommend it for the following reasons: location - middle of the city, friendly experienced and professional staff, relaxed atmosphere, studio (not a gym), trainers are always learning new techniques to pass on to their clients, personalised service - not a huge chain of cookie cutter gyms, you get to know all the staff, accommodating and flexible with sessions. And today I bench pressed by personal best - not bad for an elderly old chook. It's all in the name.
