Pilates with Mary - Dunsborough Pilates and Yoga

Pilates with Mary - Dunsborough Pilates and Yoga

I took up Yoga in 1975 after a high board diving accident when my osteopath advised me it would help my neck and lower back. I have been involved in the fitness industry since 1989 and am registered with Reps and Fitness au as a Personal Trainer, Gym and Freestyle Instructor.

For the last 12 years I have specialised in Pilates and using the technique has allowed me to stabilise my own condition. My old chiropatriconer has recommended me to many of her clients.


Pilates sessions including

* One 2 one
* Group classes
* Semi-private classes
* Golf
* Pregnancy & Post-natal
* Seniors
* Reformer training
* Corporate sessions
* Holiday sessions


Yoga sessions including

* One 2 one
* Group classes
* Semi-private classes
* Pregnancy & Post-natal
* Seniors
* Corporate sessions
* Holiday sessions
* Meditation (Yoga Nidra)
...read more