Shan Lin Shiatsu Massage

Shan Lin Shiatsu Massage

What is Shi-atsu?

Shiatsu literally means finger pressure in Japanese or acupressure in Chinese. Shiatsu is an ancient massage therapy based on the Traditional Chinese medicine theories where your therapist applies finger and palm pressure along the energy channels or meridian lines on your body to increase the flow of energy and blood circulation. Your health is reliant upon the smooth flow of chi through the meridians and internal organs. Chi is your life-force, it keeps you warm and nourished.

Shiatsu can be applied to your body with firm or gentle pressure. When the Shiatsu techniques are applied correctly by your qualified shiatsu practitioner, it should not cause any pain or bruising. You will feel calm and relaxed after the treatment. Any pain or discomfort you may have before the session is usually reduced and there is a feeling of physical lightness and wellbeing.

Can Shiatsu help you?

Yes, Shiatsu can help you with physical and emotional issues. Shiatsu is excellent for relaxation, general wellbeing and as a preventative therapy. Shiatsu can help you to become aware of your wellbeing and help you to find your body weakness and imbalances. Shiatsu can help you to make adjustments to your current health conditions together with your lifestyle changes, regular exercise and dietary recommendations.

What happen during the treatment?

Your shiatsu session usually last for an hour to hour and a half. Before the treatment begin, your practitioner will gather information from you. Shiatsu is performed fully clothed on a comfortable Japanese futon. The session may also include limb stretches and gentle rotation of limb joints. On a physical level this has the effect of stimulating circulation and the flow of lymphatic fluid. Shiatsu allows you to deeply relax, stimulating your body's ability for self healing and regeneration. Each shiatsu session is unique and is tailored to your needs.

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