SOMNIA Sleep Services
Treatment for sleep disorders in infants, children, teenagers and adults.We are a team of psychologists who offer cognitive-behaviour therapy (CBT) for children (aged 7+ years), adolescents, and adults with various sleep problems. This involves: i) education about sleep, ii) behaviour therapy (eg, changing behaviours around bedtime, etc), and iii) cognitive therapy (changing our thinking about sleep).
For infants and children (under 7 years), our focus is on education and behaviour therapy. We have various techniques tailored to each family that we can teach parents. For examples of specific techniques, click on the Sleep Disorders tab on the SOMNIA website.
Each session takes 50 minutes, and treatment usually takes 4-6 sessions.
For full details of our service, including fees, Medicare benefits and opening hours, please see our website ...read more
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