Adult Education
the still mind
Closed until Saturday
10:00 am - 5:00 pm
the still mind
meditation made easyMindfulness meditation training to
- manage stress and anxiety
- balance emotions
- discover more energy and enthusiasm
- relax more easily and sleep better
We offer Mindfulness Based Stress Reduction (MBSR), a program that has been done by thousands of people with long-lasting and positive results. Suitable for beginners or more experienced meditators.
Mindful coaching available by ...read more
Contact details
Opening Hours Detail
- Appointments Available
- Times Vary - call for details
- Flexible Hours by Appointment
Payment options
- PayPal
- Direct Deposit
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