Transform Health

Transform Health

Weight Loss & Long Term Health Solutions

Transform Health is based in Coffs Harbour, NSW and supplies high quality vitamin supplements and a unique weight loss system by USANA Health Sciences. We also provide lifestyle coaching for individuals wanting to lose weight and/or improve their overall and long term health.

I have several programs that are easy to implement and are designed to modify your lifestyle. The core of the programs is based on three components: Exercise, Low-Glycemic Eating and High-quality supplementation. All of these components are critical for long term health, reducing insulin resistance, protecting your cells from free radical damage and ensuring individuals live healthy for life and free from degenerative disease.

For my weight loss clients, I do not offer diets, I offer lifestyle programs that can be followed for a lifetime. I offer personal lifestyle coaching that shows individuals how to prevent becoming diabetic. And if you are already diabetic I lay out strategies that will allow you to tightly control your diabetes with minimal dependence on medication. Many of my diabetic clients have been able to totally reverse their diabetes by applying these healthy lifestyles to their lives.

I am committed to each and every one of my clients to assist and encourage them to make the changes they need to improve their well-being and get their life back. ...read more