Gyms & Fitness Centres
Win Fitness
Win Fitness
Success is a Journey, Not a Destination!Win Fitness is a Group Fitness Training Program. You will receive a Boot Camp style workout, but without the drill sergeant! Whether your main goal is to lose fat, tone up, gain fitness/strength/flexibility or energy, Win Fitness will help you achieve MAXIMUM results in MINIMUM time!!
Each session is innovative and designed to improve cardiovascular health and tone and tighten the body, FAST! Sessions are physically and mentally challenging, yet fun, motivating and varied. You will not get bored! All ability and fitness levels are welcome and catered for. Train in the great outdoors, have fun and make new friends!
Apart from being a fraction of the cost of One on One Training, Group Training has many health and additional benefits for each individual in the group, and for the group as a whole. When you engage in group training you have a built in support system that will provide you with a wealth of encouragement and motivation especially important on those cold, winter mornings!
Research has also shown that people who exercise with a partner reported a heightened sense of enjoyment and an increased likelihood of sticking with it. Exercising with someone else assists performance if your training partner is pushing themselves you will too! So why not join up with a friend ...read more
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It is not often that I write a testimonial however, I think in Win Fitness case I will make an exception. My story is a little abstract. I didnt start sessions to lose weight, I started to gain confidence and have fun. Now I am a completely different person. I look forward to every single session I love the atmosphere, I love the friendships I have made and above all I love that I am more confident and happy. At Win Fitness it doesnt matter what you look like or how fit you are (or unfit), just as long as you leave each session smiling (and a little exhausted!!).Winona and all my Win Fitness buddies you make my day every Monday, Wednesday and Friday thank you xx.
CUSTOMER TESTIMONIAL POSTED BY BUSINESS
