Yoga Plus

Yoga Plus

Janelle has been teaching yoga for over 21 years.? She has studied ashtanga yoga with Sri K Patahbi Jois, has worked closely with Gita Iyengar of the Iyengar yoga tradition and has developed her own yoga style called yoga/stretch.? Janelle also teaches meditation and relaxation. When you do yoga with Janelle, your mind is given a well deserved rest, you know you have worked your body, but it is done in such a relaxed environment that you may not notice it until two days later.