Heidi is a qualified practitioner of nutritional medicine, from a naturopathic / holistic viewpoint. Heidi has been working in the natural medicine industry for a number of years, having studied in Australia and abroad. A background in travel, sports and event management has developed Heidis understanding of human behaviour and its effect on health.
Heidi focuses on optimising day-to-day living, through diet, lifestyle factors and nutritional therapy. She enjoys working with people from all walks of life, helping them to institute changes that can become life-long health habits, such as:
Eating a diet of fresh, locally-grown, ethical and seasonal foods
Improving lifestyle factors, and
Nutritional supplementation.
Heidi will work with you to improve specific health concerns and prevent further illness. Her clinical experience includes:
Stress-related health concerns, including anxiety, depression and fatigue
Treatment of Type II Diabetes, PCOS & Insulin Dysfunction-related illness
Digestive disorders, such as food intolerances, irritable bowel syndrome and coeliac
Poor immune system and recurrent infections
Inflamed skin conditions, such as eczema and psoriasis
Hormonal imbalance and menstrual disorders
Heidi holds a particular interest in formulating tailored nutrition/dietary plans, (that are reasonable and sustainable), with the aim to promote:
Weight Loss
Increased Energy
Resistance to food allergies, intolerances and inflammation
Metabolic Health
Resistance to chronic illness
Clarity of thought and resistance to mind fog, headaches and migraines
Resistance to food-cravings and compulsions
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89a Erskineville Rd, Erskineville, NSW, 2043
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