Delicious Nutrition Therapy believes that nutrition is a formidable healing tool.
Whether you have an allergy/intolerance, suffer from a chronic illness, have digestive troubles (bloating, constipation, diarrhea, indigestion), sugar cravings, PMS, numerous colds & sinus problems, are stressed and anxious or simply lack energy for your busy days, nutrition can help.
Optimising your diet will help you regain health and vitality and will help you achieve your health goals.
Delicious Nutrition Therapy prides itself on giving practical advice and hence there is a lot of emphasis on how and what to cook, advice on what to stock in your pantry and what foods will give you the nutrients you need.
Delicious Nutrition Therapy can also perform some non-invasive tests to find out if you are allergic/intolerant to certain foods. Other tests are also available.
Workshops currently available:
- Breakfast demo: in the confort of your kitchen with your friends. Martha Leonard, wholistic Nutritionist, will talk about why breakfst is important, what nutrients we want from our breakfast and demonstrate how to make a Swiss Bircher muesli, toasted muesli and almond milk smoothie.
- coming up soon how to beat stress and anxiety with nutrition
To find out more visit www.deliciousnutrition.com.au, you can also find me on facebook "delicious nutrition therapy".
You can make an appointment to see me at the Inspired Health and Prosperity Clinic in Brookvale. I also offer a mobile consultation service where we can meet at a location more suitable to you.
Find out what nutrition can do for you!
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Qi Health & Yoga Manly Level 1, 9 The Cso, Manly, NSW, 2095
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