Bowen Therapy - CranioSacral Therapy - Hypnotherapy
Bowen Therapy and CranioSacral Therapy are gentle yet highly effective forms of bodywork, often considered a type of massage therapy. These therapies can help in various situations, including:
Injuries and Accidents: Support for car accidents, whiplash, head and body injuries, or concussions from accidents or sports.
Dental Care: Assistance before and after dental treatments.
Pain Relief: Alleviation of muscle stiffness, recovery after physical overexertion or training, and addressing pain from car accidents.
Musculoskeletal Issues: Addressing asymmetry, misalignment, repetitive strain injuries (RSI), sprains, strains, muscle tears, and other related concerns.
Post-Surgery Recovery: Helping to speed recovery, reduce pain, and ease muscle stiffness and fascia tension following joint replacement surgeries (e.g., knee or hip).
Breathing and Sleep Issues: Support for conditions such as asthma, fatigue, and insomnia while enhancing overall health and energy.
Stress and Nervous System Regulation: Valuable during stressful life situations such as exams, work pressures, or relationship challenges by calming the nervous system.
General Well-Being: Ideal for maintaining health, enhancing fitness, and improving sports performance.
These gentle therapies are suitable for people of all ages, from infants to the elderly, and provide lasting benefits in everyday life.
Clinical Hypno-Psychotherapy
Clinical Hypno-Psychotherapy is a powerful form of talking therapy that delivers exceptional results for mental health. Sessions integrate counselling, psychotherapy techniques, and hypnosis to provide fast and effective outcomes. Each session is uniquely tailored to meet your needs, ensuring a supportive and transformative experience.
I look forward to supporting your journey to better health and well-being.
Please feel free to book online or text anytime.
Read more