Jodie is a Qualified Dietitian, Naturopath, Medical Herbalist and Nutritionist. With extensive training in the nutrition and natural health fields, she has been involved in the health industry for over 20 years. Her experience in medical settings combines brilliantly with her knowledge and passion for natural health solutions. With a compassionate ear, sound advice and intuitive guidance she has assisted hundreds of clients on their path to recovery and wellness. Her experience includes:
- Macro-Nutrient Balance: important for weight management, diabetes and metabolic syndrome
- Weight Loss: personalised to your needs, online programs
- Mood & Energy: emotional eating, sugar cravings, adrenal exhaustion
- Food Intolerance: (RPAH Elimination Diet) Skin Problems, Migraines, Aches & Pains, Gut Upset
- Gut Health: IBS, Constipation, Bloating, Diarrhoea, SIBO, low FODMAP
- Cardiovascular Health: Cholesterol, Insulin Resistance, Diabetes
- Specialised Diets: understanding GAPS, elimination diets for allergy and other issues
- Hormonal Issues: PCOS, fibroids, menstrual and menopause problems
- Immune Support: for viral and bacterial conditions
She also creates tailored programs through the 'NuMe Natural? wellness package. Visit her website: www.nutritionmeans.com.au for more details on the NuMe Online Programs.
With these programs clients have access to tools like: weekly menu's, recipe planners, shopping guides and coaching emails. The online resources allow you to get started straight away and continue on, making changes at your own pace. And best of all, in the one-to-one sessions with Jodie (In-Clinic or Skype), time is freed up to talk about deeper or more complex issues and what to do about them.
To assist her clients on their health journey, Jodie has also published an e-Guide called; Creating Your Own Eating Style, available through her website. She posts delicious, healthy recipes and writes a monthly newsletter.
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Cooroibah, QLD, 4565
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