- Nutrition therapy for any health conditions - for support or treatment
- Food, diet & supplement advice and consultation
- Health workshops for small groups or organisations
- Educational supermarket tours for individual/groups
You will benefit from this self care journey if you are:
- coping with chronic condition(s), e.g. diabetes, high cholesterol, hypertension, cancer
- dealing with recurring symptoms, e.g. low energy, tiredness, cravings, indigestion, constipation, brain fog, headaches, weight gain, insomnia
- feeling unwell and want to feel better
- feeling lost and need guidance in health
- struggling with fluctuating moods
- looking for advice on what foods to eat
- wanting advice on taking vitamins and supplements
Read more