Welcome to Sense of Self, a safe space where personal growth is redefined. As a dedicated Certified Life Coach and Practitioner of Emotional Intelligence, my focus is to help clients re-evaluate and re-formulate a more meaningful and valuable life. In a world where challenges like depression, stress and burnout are prevalent, self-awareness, self-acceptance, and self-worth are key. Are you ready and willing to dive deep into your own sense of self? To be open to implementing new behavioural changes, coping strategies and ideations? I am here to help answer the question 'What does a valuable life look like for you? and how best can this be achieved'?
Life coaching is a transformative partnership between you and me, focused on facilitating personal and professional development. Through proven methodologies and tailored strategies, I provide guidance, support, and accountability to help you navigate challenges, clarify objectives, and unleash your innate capabilities.
My holistic approach to well-being addresses multiple dimensions, including emotional, psychological, and social factors. I explore various areas of life, including personal and interpersonal, career, relationships, family, health and spiritual fulfillment. Whether you're seeking clarity in your career path, balance in your relationships, or a renewed sense of purpose, I'm equipped with the expertise to guide you towards sustainable success and fulfillment.
I prioritise individualised attention and customised solutions. Through in-depth assessments and collaborative goal-setting, I ensure that our coaching sessions are aligned with your unique aspirations and circumstances. By fostering self-awareness, resilience, and actionable strategies, I empower you to overcome obstacles, cultivate confidence, and create meaningful change in your life.
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