Creative Arts Therapy (including Sandplay) uses the therapeutic relationship and various expressive arts modalities to explore and share how we experience our lives. This process is helpful in working with children but equally beneficial for adults who tend to over-rely on rational thinking which can leave parts of us hidden and unseen.
Creative Arts Therapy can be used for in depth psychotherapy or more general personal and professional development to enhance self awareness and creativity, individually or in groups. Creative Arts Therapy is experientially based and combines the left and right brain functions, reconnecting us to our creative, intuitive knowing in our search to integrate all of who we are.
Combining arts therapy and somatic (body focused) approaches makes this a gentle and safe way to release fears and blocked energy, bringing back to you the flow and joy of living a fully engaged life.
Absolutely no artistic skills are required to profit from this approach.
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60 McPhails Rd, Wanganui, NSW, 2482
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