Are you feeling troubled or distressed? Is your life not as you would like? Are you experiencing difficult emotions such as fear, guilt, jealousy, or anger? Call Vivienne now for a free 15 minute consultation to discuss your issues and how Vivienne may be able to help you. Vivienne offers individual counselling and psychotherapy for adults from 18 year olds to seniors.
Vivienne also offers group therapy. She leads anxiety support groups for members experiencing generalized anxiety, social anxiety, panic attacks or other anxiety states. No referral is required from a GP or a psychiatrist to join a therapy group. There are generally 10 sessions, each being one and a half hours in duration. Each group will have 4 to 8 members. Members will learn to trust one another so that they can share their stories.
Vivienne also leads loss and grief support groups. Loss comes in many guises: e.g death of a loved one, divorce, estrangement from a friend or family member, loss of independence, loss of a job/career, mastectomy, diagnosis of a life-threatening illness, retirement, loss of fertility, miscarriage, death of a pet and so on. Anything that involves change and adjustment will lead to experience of loss. Even happy events such as getting married or becoming pregnant have associated losses. We all experience grief numerous times during our life. If you are having problems adjusting to a life transition seek support in a therapy group
Vivienne helps individuals experiencing:
*loss and grief
*difficulties with adjusting to life transitions
*workplace issues
*relationship difficulties
* anxiety
*depression
*panic attacks
*lack of meaning and purpose
*difficulties with choices and decision-making
*loss of hope/feelings of despair
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