Find Kalm supports individuals, couples, and families in navigating lifes challenges. With a focus on creating a safe, non-judgmental space, Find Kalm offers guidance through issues like stress, grief, family dynamics, and relationship conflicts.
At the heart of Find Kalm Counselling is Katia, who is dedicated to helping individuals, couples, and families navigate the complexities of life, from stress and financial challenges to finding emotional balance and stability. She believes in the transformative power of therapy and is passionate about guiding clients toward personal growth and healing. Through her caring and client-centred approach, Katia empowers people to find strength, resilience, and peace in their lives.
Katia brings a wealth of expertise and genuine empathy to her work. Having personally journeyed through grief and loss, Katia offers her clients a unique depth of understanding. Her life experience, which includes raising a child with a severe disability, gives her invaluable insight into the emotional and practical challenges that families often face. This deep empathy allows Katia to create a supportive space where clients can explore their thoughts and emotions without judgment.
Practice Areas include:
Addiction
ADHD
Alcohol Use
Anger Management
Anxiety
Autism
Behavioural Issues
Depression
Divorce
Domestic Violence
Drug Abuse
Eating Disorders
Family Conflict
Gambling
Geriatric and Seniors
Infertility
Infidelity
Internet Addiction
Life Coaching
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Treatment Approach & Types of Therapy:
Acceptance and Commitment (ACT)
Art Therapy
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Family / Marital
Mindfulness-Based (MBCT)
Person-Centred
Solution Focused Brief (SFBT)
Strength-Based
Languages:
Speaks English and French
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