DO YOU NEED HELP WITH....
HYPNO-BAND weight loss
Stop Smoking
Weight Management
Anxiety
Depression
Stress
Fears
Phobias
Trauma
Self Esteem
Self Confidence
Pain Management
Self Improvement
Wellness
Irritable Bowel Syndrome
and much more
We dont see things the way they are , we see them the way we are
At Inner Depths Counselling. We use a focused person centred approach to Hypnotherapy Psychotherapy and Counselling, that is both constructive and positive. It is non-judgmental, and We work with you in am empathetic manner to help solve your problems. We focus on treating you and not just your problem. Our aim is to teach you new skills which will empower you to achieve the absolute best you can out of your life. Counselling, Hypnotherapy and Psychotherapy can all be used to help with attitudes, feelings, goals and many self esteem issues. Anything said in counselling sessions is completely confidential.
Hypnotherapy is a consent state,it can not be bought about with out your consent.During hypnotherapy you are guided to to achieve a deep state of relaxation. This enables your subconcious mind to become more receptive to new perspectives, ideas and positive sugestions. During hypnosis you will always be in controland aware of your surroundings.Hypnosis is not like a deep state of sleep. You will find that your awareness is heightened and by focusing on the therapists voice you will be able to activate inner resources to overcome irrational fears, negative thoughts, supressed emotions and bad habits.We may look into the subconscious, mind and into past events, to become aware of how these aspects are affecting the present, and then help you to remove any unwanted mental, or emotional, limitations,helping you to become fully aware of, and understand, your feelings, needs and desires. Hypnosis along with the proven techniques of cognitive behavioral therapy, free association and gesalt are just a few of the modalities we us
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