Experienced Counsellor, Psychotherapist & Couple's Therapist providing a supportive environment to achieve positive outcomes.
I create a safe, caring, non-judgemental space to explore challenges and discover meaningful ways to improve emotional and psychological wellbeing.
My approach is collaborative and integrative with a mindfulness focus and draws on a range of evidence based therapies tailored to each individual's unique needs and goals.
I specialise in assisting both men and women with Relationship/Marriage Issues, Depression, Anxiety, Trauma, Chronic Pain or Illness, Grief, Loss, Personal Growth and Life Transitions.
I also have a special interest in working with Couples and have completed Level 2 Training in Gottman Method Couples Therapy and I am a “Gottman Relationship Checkup” verified member. The Gottman Method is a world renowned evidence based model for effective Couple’s Therapy.
I also specialise in assisting with Women's Health issues such as Endometriosis, PCOS, Infertility, Pregnancy, Miscarriage and Menopause.
I hold a first class honours degree in both Counselling & Psychotherapy and am a Professional Clinical Member of The Psychotherapy & Counselling Federation of Australia (PACFA) and a Member of the College of Counselling and the College of Relationship Counselling.
My approach is integrative and I have extensive training and practice (over 16 years) in person centred, psychodynamic, narrative, relationship counselling, CBT and mindfulness therapies.
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