Personal Training for the Soul provides professional counselling and life coaching sessions, with extensive experience in working with young people, and women experiencing mid-life transition. We specialise in empowering people to connect with the essence of who they really are, what they are motivated and passionate about, and how to use that knowledge to transform their lives to be the person they were created to be.
Our experience shows us that we want to live life to the full and be the best we can be, but often fear, self-doubt and anxiety get in the way. We can assist you to understand the things that block you from being your most authentic self, to come to a deep knowledge of what brings you life and journey with you as achieve your goals, and celebrate your successes.
In our society, we understand the importance of caring for our physical bodies. Many wisely seek the guidance of a personal trainer to help strengthen their bodies for overall health and wellbeing. Developing your emotional and spiritual muscles is just as challenging, but can result in the significant reward of a clarity of identity, purpose and meaning. We offer individual sessions and group wellbeing programs in a confidential and welcoming setting.
Level 3 member of the Australian Counselling Association.
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