You might have a particular problem, or maybe you have a personal goal but you're not sure how to achieve it? Talking with friends is great, but you won't get the confidential, unbiased communication process you will experience talking to a counsellor.
I offer a wide range of counselling services for individuals, couples, families or groups (in English, Spanish or Italian).
I also specialise in counselling for men, couples and marriage counselling.
Counselling can be great if you are:
- Anxious
- Stressed
- Depressed
- Can't sleep at night
- Feeling too much pressure at work
- Experiencing family issues
- Feeling lost
- Having relationship issues
Whether you have specific worries, are searching to bring new meaning to your life, or would just like to clear your head and move on with things, counselling can provide a great vehicle for making real change in your life.
During a counselling session you can talk through your challenges or situation, and once a picture is built up we can further explore your feelings, thoughts, beliefs, expectations, past experiences and so on, to start looking at how you can gain awareness of your current situation and overcome any issues with realistic goals and timeframes.
My counselling services cover the following specialisation�s:
- Counselling for men including teenagers and youth
- Counselling for Work and Career
- Family counselling
- Â?Â?Counselling for relationship problems
- Â?Â?Couples and marriage counselling
- Â?Â?Counselling for navigating life transitions
- Multicultural relationship and ethnicity issues counselling
- Counselling for stress and anxiety
- Â?Â?Counselling anger
- Counselling for depression
- Counselling for Self Esteem issues
- Counselling to help with sleep problems
- Counselling for Child and Family Issues
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