Your thoughts, emotions, feelings and perceptions colour your view of the world and affect your state of being
Suppression is building bombs. When you bury an emotion, you bury it alive!
When your state of mind is focused on thoughts of fear, blame, guilt, shame, regrets, anger, revenge, despair, self criticism, stress, you experience a sense of inner physical unease and a challenging outer environment.
Whereas when your mind is immersed in thoughts of enthusiasm, joy, healthy self regard, caring, love, compassion, tolerance, satisfaction, calm and peace, your body, mind and spirit is infused with positive energy. In this state of being your brain actually secretes beneficial chemicals, known as neuropeptides.
Then, you experience a sense of well-being and inner calm.
Imagine your life free from stress, anxiety and fears.
Imagine yourself confident and self assured.
Imagine perfect harmony in your relationship.
Imagine what it would be like to take charge of your life and experience a state of being permeated by calm, confidence and a healthy self-esteem. Your actions and reactions to people and events that cross your life will be controlled by you rather than unbridled emotions.
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15 Halfpenny Ch, Iluka, WA, 6028
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