13 Gyms found in Valley Heights NSW

Contours Emu Plains is a Women's' Fitness Studio which provides a fast and effective workout in a friendly, judgement-free environment. Our signature 29 Minute Workout combines weights and cardio, along with a qualified instructor, to get you results fast. Complementing this is our range of cardio equipment, free weights and classes including Spin Cycle, Group Boxing, Indoor and Outdoor Boot-Camp, Metabolic Super-sessions and Yoga. We also offer one-on-one boxing, kick-boxing and personal training (bookings essential). Call or pop in today to see how we can get you moving towards being the best you can be. Read more

Contours Emu Plains

Eco Blue Unit 2, 84-90 Old Bathurst Rd, Emu Heights, NSW, 2750

Closed until Monday

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

7:00 am - 11:00 am

Sun

Closed

Deals available

“I have been a member at many gyms but this is the first one I have stuck with. The 30 minute circuit...”

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New

8 Reviews

Modern. Convenient. Clean. Secure. No restrictions. Always open. 24 hour gym located in Springwood Shopping centre. Membership enables access to almost 2000 gyms worldwide (44 in Sydney alone). Caters for male and female. Personal training. 5 star Life Fitness cardio and strength equipment, Hammer Strength weights and dumbbells. Resort style amenities. Read more

Anytime Fitness Springwood

Shop 10, 7-9 Raymond Rd, Springwood, NSW, 2777

Closed until Monday

Mon

10:00 am - 6:00 pm

Tue

10:00 am - 6:00 pm

Wed

10:00 am - 6:00 pm

Thu

11:00 am - 8:00 pm

Fri

10:00 am - 4:00 pm

Sat

10:00 am - 4:00 pm

Sun

Closed

Deals available

“The staff are friendly, easy going and knowledgeable. Their range of equiptment is great and they ar...”

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Gyms & Fitness Centres

New

As a Plus Fitness 24/7 member you will enjoy: 24 hr access, 7 Days a Week No Lock in Contracts Free Fitness Programs Free Time Hold Access to all Plus Fitness 24/7's Unlimited Free Virtual Classes Friendly Environment AGE RESTRICTIONS Min age for access during staffed hours is 14yo Min age for 24hr access is 16yo Read more

(02) 4739 0880

Plus Fitness 24/7

126 Great Western Hwy, Blaxland, NSW, 2774

Deals available

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0418 427 621

Provides Women's Health and Fitness Services. Pregnancy and Post Natal Exercise Classes, Mum and Bubs Exercise Classes (Outdoor - Glenbrook and Leura), Core Stability/Pelvic Floor and Flexibility Exercise Classes, Cardio Boxing Classes, Kids Exercise Classes (3-5yo), Women's Personal Training. Services Penrith, Blaxland, Leura and the Lower Blue Mountains Read more

Active Expectations

Ground Floor, 9 Normic Ave, Blaxland, NSW, 2774

Closed until Monday

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

(02) 4754 2400

Personal Training, Weight Loss Coaching, Wellness Coaching. Helping you get the body and the life you want.

Live As You Fitness Studio

1, 383 Hawkesbury Rd, Winmalee, NSW, 2777

Closed until Monday

Mon

9:00 am - 11:00 am

Tue

9:00 am - 11:00 am

Wed

9:00 am - 11:00 am

Thu

9:00 am - 11:00 am

Fri

9:00 am - 11:00 am

Sat

Closed

Sun

Closed

Deals available

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New

0418 185 114

So many laughs, easy to follow, plenty of gyrating and bootie poppin', loads of fun. Fitness can can the best of you, as a mother of two boys, I know how a fitness class can be put at the bottom of your list. That's when I decided to DANCE my way fit. So I created BodyRock and made this class a 'must' in my timetable, I have so much fun that I forget I'm working out, and in the end have worked harder because of that very reason. Finally a class to put at the top of your list, it doesn't feel like another chore. You actually WANT to go. ABOUT ME: I am a qualified Dance instructor, Cert 3 and 4 in fitness, Fitness Australia member. I have been Dancing forever and Instructing in the fitness industry for 5 years. Read more

Zumba with Kel

J.A Gymsports Unit 4, 23 Bromley Rd, Emu Plains, NSW, 2750

Closed until Wednesday

Deals available

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New

0409 228 444

F45 Training Blaxland delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our group training facility in Blaxland offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your lifestyle physically and mentally, connect with F45 Training Blaxland. Business Hours Mon-Thu: 04:50 - 19:45 Fri: 04:50 - 18:05 Sat: 06:00 - 09:30 Sun: 07:30 - 09:10 Read more

F45 Training Blaxland

Shop 2, 126 Great Western Hwy, Blaxland, NSW, 2774

Deals available

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New

4 Reviews

0414 396 531

Bodyfit Blaxland

72-78 St Johns Rd, Blaxland, NSW, 2774

Deals available

“Long open hours, great classes, atmosphere and local vibe. They also have free bootcamp which I've t...”

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Curves

Shop 7, 141 Macquarie Rd, Springwood, NSW, 2777

Deals available

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Blue Monkey Healing

9 Normic Ave, Blaxland East, NSW, 2774

Deals available

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1 Review

Plus Fitness 24/7 Blaxland

1 Hope St, Blaxland, NSW, 2774

Deals available

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