29 Gyms found in Palmdale NSW

We're here to help you improve your fitness, achieve your weight loss goals and maintain your life balance. Our team specialises in providing you with genuine, motivating guidance, and our state of the art gym equipment helps you maximise your workout effort. We want you to 'feel alive' and achieve your health and fitness needs regardless of your age or fitness ability. Read more

(02) 4349 7825

Mingara One Fitness

Mingara Drv, Tumbi Umbi, NSW, 2261

Deals available

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1 Review

Anytime Fitness

Suite F1/ 154 -156 Pacific Highway, Tuggerah, NSW, 2259

Deals available

“Pretty good gym. Not the biggest space but wasn't all that busy either so wasn't a problem for me. ...”

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CC Home Fitness Service & Repairs

Lisarow, NSW, 2250

Deals available

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Weight Loss Treatment

New

(02) 4388 4111

Arthurs Gym has something for Everyone! You want to be happy while training so we make it very friendly. You want affordable & flexible membership options with NO contracts? You've got it! We are continually looking for ways to better your training experience so come along and tell us what you need because we love to see you get results! Lacking in motivation? Lost your desire to try? We can get it back for you! Accountability is key to your success and we provide it! Arthurs provides a comfortable environment for people of all ages, fitness levels and gender - we really do provide "Fitness for Everyone". TRY US TODAY!! Check link for your FREE trial! Never been to a gym before? Advanced fitness level? Or in between? We offer facilities for all Fitness Levels - Cardio, cross trainers, free weights/heavy weight resistance equipment advanced enough for the serious trainer, but easy to use for the beginner. Need rehabilitation after injury or surgery? Arthur has first hand knowledge of hip replacements, shoulder reconstructions and knee replacements. He can guide you through a pre/post surgery training routine to get you a quicker recovery. Group Fitness Arthurs has a wide range of Group Fitness classes, including BOOTCAMP (with exercise adjustments suitable for ALL), Arms Bums and Tums, Cardio Kick, Boxing & Martial Arts Classes. And we make our classes FUN! Martial Arts - self-protection classes Learn simple methods to protect yourself, and what is yours. Team Tumbi is a very social club where you can learn and practice street fighting defence techniques in a protected environment Wedding Transformation Packages Of course the bride wants to look her glowing best but the entire wedding party should look great too! Transformational results fast and fun to make your day special! Read more

M.A.T.S. Fitness @ Arthur's Gym

9 Tumbi Creek Rd, Berkeley Vale, NSW, 2261

Closed until Wednesday

Mon

6:00 am - 9:00 pm

Tue

7:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

7:00 am - 9:00 pm

Fri

6:00 am - 7:30 pm

Sat

8:00 am - 5:00 pm

Sun

8:00 am - 11:00 pm

Deals available

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At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results. Read more

Lift3

D/2 Reliance Dr, Tuggerah, NSW, 2259

Deals available

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Physiotherapy

New

(02) 4388 9944

Located in the iconic Mingara Recreation Club, offering plenty of free parking and easy access, 6S Health is a truly multidisciplinary evidence-based clinic offering physiotherapy, chiropractic, remedial massage, psychology, dietitian, exercise physiology, hypnotherapy and hydrotherapy. We guarantee you will be satisfied with the service you receive, from the moment we answer the phone, through your initial greeting and assessment and to the moment you walk out the door, feeling better and knowing you are in good hands. Call us today for more information and to make a booking. You will be glad you did. Read more

6S Physio

12-14 Mingara, Tumbi Umbi, NSW, 2261

Closed until Wednesday

Mon

7:30 am - 7:00 pm

Tue

7:30 am - 7:00 pm

Wed

7:30 am - 7:00 pm

Thu

7:30 am - 7:00 pm

Fri

7:30 am - 7:00 pm

Sat

8:00 am - 12:00 pm

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

(02) 4351 9487

Awezone Trampoline Park is a fresh and reinvented place to bring your family for birthday parties or for just an amazingly energetic day! We have an open air trampoline, a massive Dodgeball arena, dunking Trampoline , Foam pit and we even cater to the little ones with a specially made Toddler's Foam pit trampoline so children from all age groups can have an awesome time at Awezone. We have an extensive birthday package and with 3 rooms that can be booked and used exclusively by your group. For full information on our party package and what it includes please visit our website, you and your children will not be disappointed with a party at Awezone. Awezone also offers Fitness classes (Tramp-fit) for all the fitness fans who want to try a different way to exercise, also mothers and fathers can exercise while having their children looked after so everyone will have an enjoyable and active time while at our Trampoline Park. Awezone also has a staffed Cafe and designated sitting area with various options for Food and Drink on hand to keep you fueled up while you jump! At Awezone safety is our number 1 concern we pride ourselves on keeping you and your family safe while you jump and have an energetic, active time at our venue, we want everyone of all ages to have the piece of mind their safety is in capable hands! Make your next jump a memorable one with Awezone! Read more

Awezone Trampoline Park

C, 2 Reliance Dr, Tuggerah, NSW, 2259

Closed until Wednesday

Mon

Closed

Tue

10:00 am - 7:00 pm

Wed

10:00 am - 7:00 pm

Thu

10:00 am - 7:00 pm

Fri

10:00 am - 7:00 pm

Sat

9:00 am - 8:00 pm

Sun

9:00 am - 8:00 pm

Deals available

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Gyms & Fitness Centres

New

(02) 4352 3811

We offer a wide range of high quality health, fitness and recreational activities for people of all ages and fitness levels with qualified, friendly and encouraging staff. Getting started is easy, just come and see us and we can help you decide on the best options to suit your lifestyle. Our membership options are flexible with no contracts, joining fees or hidden clauses! Whether you are looking to lose weight, build muscle, increase your energy levels, gain strength, improve your fitness or simply feel better, the trainers and staff are there to help you every step of the way. Read more

All Sorts Fitness Wyong

141 Alison Rd, Wyong, NSW, 2259

Closed until Wednesday

Mon

5:00 am - 9:00 pm

Tue

5:00 am - 9:00 pm

Wed

5:00 am - 9:00 pm

Thu

5:00 am - 9:00 pm

Fri

5:00 am - 9:00 pm

Sat

8:00 am - 5:00 pm

Sun

8:00 am - 5:00 pm

Deals available

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Gyms & Fitness Centres

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(02) 4328 2244

Anytime Fitness

8 Brooks Ave, Wyoming, NSW, 2250

Closed until Wednesday

Mon

8:00 am - 8:00 pm

Tue

8:00 am - 8:00 pm

Wed

8:00 am - 8:00 pm

Thu

8:00 am - 7:00 pm

Fri

8:00 am - 6:00 pm

Sat

8:30 am - 11:30 am

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

0420 969 655

Toro Fight and Fitness is a gym located in Tuggerah, NSW that offers martial arts and fitness training for beginners to fighters. They focus on quality technique, strength and conditioning, and fun. Their classes include boxing, kickboxing, Muay Thai, combat sports, strength and conditioning, and general fitness. The gym was established in 1993 by former 2x World Kickboxing Champion Rob Murdoch Jnr and is now run by head trainer and 4x World Muay Thai Champion Mat 'Cashy' Cashmore. Read more

Toro Fight And Fitness

200 Pacific Hwy, Tuggerah, NSW, 2259

Closed until Wednesday

Mon

3:30 pm - 7:30 pm

Tue

3:30 pm - 7:30 pm

Wed

3:30 pm - 7:30 pm

Thu

3:30 pm - 7:30 pm

Fri

3:30 pm - 7:30 pm

Sat

Closed

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

0422 160 695

A Fitness Studio with no memberships that caters for people looking for personal training, boot camps, group exercise classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures. Read more

Obstacle Course Racing School

2, 5a Pioneer Ave, Tuggerah, NSW, 2259

Closed until Wednesday

Mon

12:00 pm - 7:30 pm

Tue

6:00 am - 7:30 pm

Wed

6:00 am - 7:30 pm

Thu

6:00 am - 7:30 pm

Fri

12:00 pm - 7:30 pm

Sat

Closed

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

0448 000 345