2383  Gyms found in Stroud Road NSW

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  114 Reviews

  (02) 8203 4598

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  Enliven Fitness & Massage

  Acacia Gardens, 327/308 Wattle St, Ultimo, NSW, 2007

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  Open today

  Mon

  6:00 am - 8:30 pm

  Tue

  6:00 am - 8:30 pm

  Wed

  6:00 am - 8:30 pm

  Thu

  6:00 am - 8:30 pm

  Fri

  6:00 am - 8:30 pm

  Sat

  6:00 am - 3:00 pm

  Sun

  9:00 am - 2:00 pm

  Deals available

  We have a dedicated team of trainers and therapist who are committed to helping you attain the fit and healthy body that you desire! We adopt a fun, motivational and dynamic approach to exercise, utilising a variety of training methods and exercises to create the ultimate recipe for weight loss, toning and tightening the body and massage. Services Available; * Personal Training * Mobile personal training * Small group training inside and outside * Nutritional health coaching * Corporate Fitness and Health * Massage Therapy o Remedial o Sports o Deep Tissue o Swedish & Relaxation o Trigger Point o Myofascial We understand that all of our members are unique and they require specialised exercises to maintain their lifestyles. We appreciate that everyone is different! Instead we focus on a corrective approach to help you not only feel health but look strong and vibrant as well! Enliven Fitness teaches the importance of healing and strengthening the body through functional based training, optimal nutrition and positive lifestyle changes, and we support you entirely on the journey to a fitter and healthier you! You are not on your own in this journey, you have a team of professionals that are eager to assist you to look and feel your best. It is our aim to listen to you and help you understand, respect and heal your body. At Enliven Fitness, we lead by example of how to live an abundant, healthy and active life, and teach our clients how to create life-long healthy habits that are not only manageable and sustainable but stick! Together we can all achieve true health, fitness and happiness. So are you ready to take the leap towards looking and feeling like you have always wanted?? Of course you are! Read more

  “Enliven's name truly reflects how people walk in and out of the gym because each work out is creativ...”

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• Gyms & Fitness Centres

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  30 Reviews

  (02) 9357 7416

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  Centennial Health Club

  2205A The Entertainment Quarter, 122 Lang Rd, Moore Park, NSW, 2021

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  Open today

  Mon

  6:00 am - 10:00 pm

  Tue

  6:00 am - 10:00 pm

  Wed

  6:00 am - 10:00 pm

  Thu

  6:00 am - 10:00 pm

  Fri

  6:00 am - 10:00 pm

  Sat

  7:00 am - 7:00 pm

  Sun

  7:00 am - 7:00 pm

  Deals available

  Come and meet us at Centennial Health Club at Fox Studios described by Men's Health Magazine as "Raising the Bar" for Sydney gyms and that it is time to "forget soulless gym chains and get real results at Centennial Health Club, where it's all about variety and personalised service". Why? Because Centennial Health Club offers: * A specially crafted designer space where you will actually want to workout! * Top of the line cardio suite, free weights and strength machines * Huge range of new and exciting fitness classes (have you heard of Kangoo, Off The Wall, Foxy Fit?) * Yoga and Pilates (but with our special twist) * We ensure all classes are fun small groups and included in your membership, no extra costs * Relax and drop your kids into our free creche/child minding where their safety and fun is our top priority * Never get bored with our multi-discipline training such as TRX Frames, Urban Fitness Racks, Sprint Track and Climbing Wall * Sydney's finest results orientated personal trainers * Free parking minutes from the gym (and loads of it) * Creche Facilities * Fully flexible membership options with no hidden nasty surprises So drop into the club today for your FREE 3-day trial membership. Read more

  “Best boutique gym in the Eastern Suburbs with some of the best trainers in the business. The classes...”

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  25 Reviews

  (02) 6646 9651

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  Heart and Soul Health Clubs Yoga Plus

  12 B Treelands Dr, Yamba, NSW, 2464

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  Open today

  Mon

  9:00 am - 2:00 pm

  Tue

  9:00 am - 2:00 pm

  Wed

  9:00 am - 2:00 pm

  Thu

  9:00 am - 2:00 pm

  Fri

  9:00 am - 1:00 pm

  Sat

  9:00 am - 12:00 pm

  Sun

  5:00 pm - 5:30 pm

  Deals available

  We offer a full timetable of yoga, pilates & fitness classes as well as a fully equipped gym with state of the art equipment. 24 hours 7 days per week. Our philosophy When we are strong , centred, healthy and at peace within ourselves, not only do we affect our own personal worlds, we have the ability to impact at a much greater and more profound level. Our ...own personal strength and peace has a direct affect on the world itself. (so is the micro, so is the macro) We at Heart and Soul invite you to join us on our stunning journey of dedication to the healing of the world simply by taking the steps of taking care of yourself. We create for you the environment, guidance, support and education to meet your full potential. As dedicated and committed health professionals with over 20 years of in depth practical experience both personally and professionally, we have had the honour of actively guiding, educating and supporting a multitude of people through the transformation of their own bodies and lives. We believe that good health constitutes a blend of essentials that complement and support each other to create a sense of wholeness health and well being. Based on our experience we have created for you a team of Professionals, working within systems that have been proven time and again, to create happiness and success in good health through a variety of different modalities including: GYM - STRENGTH AND RESISTANCE TRAINING - YOGA - PILATES - CIRCUIT- PERSONAL TRAINING - WEIGHT LOSS If you are interested in membership or have an enquiry please call to make an appointment or simply visit our website. We have renovated our and doubled the size of the gym facility. We also now offer 24/7 access to all of our members at no extra cost. Read more

  “Great gym, plenty of equipment, air con, great group fitness room and classes. Caters for people new...”

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• Gyms & Fitness Centres

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  10 Reviews

  (02) 9093 6300

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  Des Renford Leisure Centre

  Des Renford Leisure Centre, Corner Robey Street and Jersey Rd, Maroubra, NSW, 2035

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  Open today

  Mon

  6:00 am - 10:00 pm

  Tue

  6:00 am - 10:00 pm

  Wed

  6:00 am - 10:00 pm

  Thu

  6:00 am - 10:00 pm

  Fri

  6:00 am - 8:30 pm

  Sat

  7:00 am - 6:00 pm

  Sun

  7:00 am - 6:00 pm

  Deals available

  The Des Renford Leisure Centre (DRLC) is an award winning facility located in Sydney's Eastern Suburbs at Heffron Park, Maroubra. It is owned and operated by Randwick City Council and comprises of state of the art gym, aerobics and pool facilities. With over 800,000 visitors per year DRLC has a large range of water and dry land activities for you to experience: * 50 metre outdoor Olympic pool * 25 metre indoor competition pool * 25 metre indoor program/training pool * Enclosed outdoor wading pool * Toddlers' outdoor pool * Large, spacious gym * Extensive range of the latest cardio equipment * Huge range of resistance equipment * Dedicated group fitness and cycle studio's offering over 65 classes per week * Functional Training Studio * Teen Gym program * Stronger 4 Life ('Over 50s' fitness program) * On- site Creche (6wks - 5 yrs) * Kiosk/cafe * BBQ, lawn and shade areas * Car parking Our programs include Weight Loss Won, Small Group Training, Boot Camp, Vacation Care, Intensive Learn to Swim and Birthday Parties. See the website for more information. Who is Des Renford? The centre is named in honour of the late Des Renford MBE, a renowned Australian marathon swimmer. Des Renford's 19 crossings of the English Channel from 19 attempts stand as an epic achievement in Australian sport. Read more

  “Love the play pool outside for small kids. Simple but easy to deal with rather than an adult pool....”

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  19 Reviews

  (02) 9211 5068

  Broadway Gym

  Level 1, 160 Broadway, Broadway, NSW, 2581

  Deals available

  Broadway Gym offers just that. Convenience not only in location, but also in space, range of classes, services and facilities. Every aspect of the gym is laid out to reduce the amount of time and effort it takes for you to get fit and healthy. You won't find a more convenient location in Sydney. Broadway Gym has been trading for over 35 years, ensuring you receive the combined knowledge and experience of all those years of friendship and service to our members. In that time we have become renowned as the leading experts in training and weight reduction. You have access to services and facilities that help others achieve world titles in sport and fitness competitions, shape celebrities to look their best and that help members just like you, who have called Broadway gym "their gym". Read more

  “Rejoined the gym. Got boxing bags now!!! Very happy with the cardio as well....”

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• Gyms & Fitness Centres

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  9 Reviews

  (02) 9624 8987

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  Rileys Gym Seven Hills

  133 Station Rd, Seven Hills, NSW, 2147

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  Open today

  Mon

  9:00 am - 9:00 pm

  Tue

  9:00 am - 9:00 pm

  Wed

  9:00 am - 9:00 pm

  Thu

  9:00 am - 9:00 pm

  Fri

  9:00 am - 9:00 pm

  Sat

  8:00 am - 3:00 pm

  Sun

  9:00 am - 1:00 pm

  Deals available

  24/7 Gym | Group Fitness Classes | Boxing | Boot Camp | Personal Trainers | Body Building | HIIT Classes | Strength and Conditioning | Power Lifting | Kick Boxing | Fitness | Core Nutrition Meals | Crossfit Gym Workout | Zumba | Pump Classes | Womans Only Gym | Creche | Child Minding and much more. Servicing: Pemulwuy, Girraween, Seven Hills, Winston Hills, Lalor Park, Blacktown, Baulkham Hills, Castle Hill, Wentworthville, Westmead, Toongabbie, Merrylands, Northmead, Parramatta, Greystanes Gym. www.rileysgym.com.au Read more

  “Very cool gym has a great vibe and plenty of training equipment. i actually didnt know it was two le...”

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• Gyms & Fitness Centres

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  2 Reviews

  (02) 8068 8892

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  Iron-grip gym

  Iron-Grip Gym Level 1, 104 Mount St, North Sydney, NSW, 2060

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  Open today

  Mon

  6:30 am - 8:00 pm

  Tue

  6:30 am - 8:00 pm

  Wed

  6:30 am - 8:00 pm

  Thu

  6:30 am - 8:00 pm

  Fri

  6:30 am - 7:00 pm

  Sat

  8:30 am - 12:30 pm

  Sun

  Closed

  Deals available

  At Iron Grip Gym, North. Sydney. our vision is to provide a terrific place for everyone to reach their health, bodyweight, strength and fitness goals, in a friendly and comfortable atmosphere. We truly believe we will be the best gym in North Sydney for your needs. We have classes Boxing /circuit /yoga /Pilates /Latin Dance Read more

  “I’ve never been a great lover of going to the gym but Iron Grip has certainly changed that. I’ve bee...”

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• Gyms & Fitness Centres

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  9 Reviews

  (02) 9331 8493

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  Oxford Performance Centre

  Shop 1, 191 Oxford St, Darlinghurst, NSW, 2010

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  Open today

  Mon

  5:30 am - 9:00 pm

  Tue

  5:30 am - 9:00 pm

  Wed

  5:30 am - 9:00 pm

  Thu

  5:30 am - 9:00 pm

  Fri

  5:30 am - 8:00 pm

  Sat

  7:00 am - 4:00 pm

  Sun

  Closed

  Deals available

  OUR BELIEFS NUTRITION is the foundation of health To gain KNOWLEDGE to teach and empower To PRACTICE what we preach You need drive to achieve your GOALS Our Key services to get you the results you want. Personal Training 1 on 1 personal training in our private state of the art studio overlooking Taylor Square. Our customised transformation programme uses proven training methods and nutritional systems to give you the results you desire. Find out why everyone is saying Oxford Performance Centre is the BEST place to find your ultimate personal trainer in Darlinghurst! Get your first week FREE Indoor Boot Camp 7 Group Fitness Our High Intensity Interval Training (HIIT) and Modified StrongMan sessions will get you the results you want fast! It's challenging. It's effective. It's awesome. It'll get you shredded. Oxford Performance Centre is the BEST place for Indoor Boot Camp & Group Fitness in Darlinghurst. Get your first week FREE. Results Guaranteed. No Joining Fees or Lock in contracts. Monthly Memberships. Sports Nutrition Nutrition is the foundation of support for our bodies and therefore needs to be a main part of any good weight management program. Our Sports Nutritionist uses your unique BioSignature. That means faster results and in less time than is possible with a one size fits all methods used in the rest of the fitness industry. Read more

  “Personal training with these guys for the past 3.5 years has changed the way I look at nutrition and...”

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• Gyms & Fitness Centres

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  4 Reviews

  (02) 4647 9890

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  Summit Fitness

  Narellan Town Center 19, Summer Set Ave, Narellan, NSW, 2567

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  Open today

  Mon

  9:00 am - 5:30 pm

  Tue

  9:00 pm - 5:30 pm

  Wed

  9:00 pm - 5:30 pm

  Thu

  9:00 pm - 5:30 pm

  Fri

  9:00 pm - 5:30 pm

  Sat

  9:00 pm - 5:30 pm

  Sun

  9:00 pm - 5:30 pm

  Deals available

  Great products, great service at a great price. That's our promise at Summit Fitness Equipment. We have taken the biggest brands internationally and put them under one roof to offer the biggest range of fitness equipment in Australia.

  “Being a physiotherapist and exercise specialist, it was good dealing with staff that genuinely knew ...”

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  4 Reviews

  0449 731 295

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  The Body Factory Gym

  5, 21 Resolution Dr, Caringbah, NSW, 2229

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  Open today

  Mon

  5:00 am - 8:00 pm

  Tue

  5:00 am - 8:00 pm

  Wed

  5:00 am - 8:00 pm

  Thu

  5:00 am - 8:00 pm

  Fri

  5:00 am - 8:00 pm

  Sat

  6:00 am - 3:00 pm

  Sun

  Closed

  Deals available

  The Body Factory is the gym for total health and fitness in the Sutherland Shire. Check out our Group Fitness classes that include HIIT, Strength and Boxing training from Monday to Saturday. Get a Personal Trainer to reach personal goals be it to lose weight, build muscle or get the body you want. Or get your groove back in a Fitness Challenges that runs from 28 days to 8 weeks. We believe in a welcoming environment and that is what we create for you, whatever your level of fitness or your health and fitness goal you are welcome with us. Contact us for your 14 Day FREE gym pass to experience group fitness gym membership or book in with a personal trainer for your FREE 45 minute session. Turn good into great at The Body Factory. Read more

  ““Love training with The Body Factory! Super cool crew and epic workouts that have finally helped me ...”

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  3 Reviews

  (02) 4226 1861

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  Cinnamon Twist School Of Belly Dance

  Shop 3, 6 Kenny St, Wollongong, NSW, 2500

  Deals available

  Belly Dancing is great fun and fantastic exercise! Cinnamon Twist School of Belly Dance offers classes for the complete novice through to advanced level. We have classes for women and kids of all ages, all shapes and sizes. Some of our courses include belly dancing, Arabic Drumming, Zumba, Prenatal Belly Dance, Mums and Bubs Belly Dance, and Mummy and Me classes. Classes are run in 10 week terms weekly and on weekends. Virginia is the director and principal of Cinnamon Twist School of Belly Dance, Wollongongs largest centre for the study of traditional Middle Eastern dance and contemporary belly dance. Virginia's teaching philosophy is based on the notion that dance is a community endeavour as well as a personal journey. In all Virginia's classes she is strongly committed to providing quality instruction in a supportive, fun, and encouraging environment. Other services: *Enliven your next function or event with a spectacular belly dance performance by Cinnamon Twist Belly Dancers. *Hens Parties at Cinnamon Twist *Little Genies birthday parties *Weddings / Engagements Read more

  “I am a beginner and took the leap and joined belly dancing - I am amazed at how good the classes are...”

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  7 Reviews

  0404 860 265

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  Pole Fitness Studios

  193 Canterbury Rd, Canterbury, NSW, 2193

  Deals available

  Vertical Pole Gymnastics offers many health benefits? Strength Flexibility Body Sculpt Toning Improves timing Co-ordination Spine alignment Strengthens Joints Rehabilitation Weight Loss Muscle Gain Activates Endorphins & serotonins Personal Sport challenges YOU time! The 'Pole Fitness Studios' Program is like no other of its kind in the world. We teach you how to become aerodynamic; sharpening balance and timing, meanwhile Stretching and strength building your entire body! Getting in all the body sculpting work required using minimum time & effort, with max results! ***************************** Best Pole program available offering vertical pole gymnastics training for fitness and hobby. 25 classes every week and workshops available. New Beginner to advanced levels. Instructor training programs, PFS? are the industry leaders, a must see! ***************************** Are you 'Looking for' Pole Dancing or Pole Fitness? Perhaps are after the 'definition of Pole Fitness vs. Pole Dance? Ever wondered about the 'History of' pole dance and Pole Fitness? Want to try Pole Fitness now because you have already tried Pole Dance? Would you try Pole Fitness but not Pole Dance? Do you think Pole Fitness is harder than Pole Dance? Or is Pole Dance harder than Pole Fitness? Do you feel Pole Fitness is an appropriate fitness for our children? Do you feel Pole Dancing is appropriate for our children? Want to learn more about Pole Fitness plus Pole Dance to make an educated decision on these subjects? Then check out http://www.polefitness.com.au and stay informed. Read more

  “I discovered this wonderful fitness adventure almost three years ago and I seriously can’t get enoug...”

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