262  Gyms found in Liberty Grove NSW

• Gyms & Fitness Centres

  New

  7 Reviews

  0404 860 265

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  Pole Fitness Studios

  193 Canterbury Rd, Canterbury, NSW, 2193

  Deals available

  Vertical Pole Gymnastics offers many health benefits? Strength Flexibility Body Sculpt Toning Improves timing Co-ordination Spine alignment Strengthens Joints Rehabilitation Weight Loss Muscle Gain Activates Endorphins & serotonins Personal Sport challenges YOU time! The 'Pole Fitness Studios' Program is like no other of its kind in the world. We teach you how to become aerodynamic; sharpening balance and timing, meanwhile Stretching and strength building your entire body! Getting in all the body sculpting work required using minimum time & effort, with max results! ***************************** Best Pole program available offering vertical pole gymnastics training for fitness and hobby. 25 classes every week and workshops available. New Beginner to advanced levels. Instructor training programs, PFS? are the industry leaders, a must see! ***************************** Are you 'Looking for' Pole Dancing or Pole Fitness? Perhaps are after the 'definition of Pole Fitness vs. Pole Dance? Ever wondered about the 'History of' pole dance and Pole Fitness? Want to try Pole Fitness now because you have already tried Pole Dance? Would you try Pole Fitness but not Pole Dance? Do you think Pole Fitness is harder than Pole Dance? Or is Pole Dance harder than Pole Fitness? Do you feel Pole Fitness is an appropriate fitness for our children? Do you feel Pole Dancing is appropriate for our children? Want to learn more about Pole Fitness plus Pole Dance to make an educated decision on these subjects? Then check out http://www.polefitness.com.au and stay informed. Read more

  “I discovered this wonderful fitness adventure almost three years ago and I seriously can’t get enoug...”

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• Gyms & Fitness Centres

  New

  3 Reviews

  0422 151 103

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  InnerFit

  621 Parramatta Rd, Leichhardt, NSW, 2040

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  Closed until Monday

  Mon

  5:00 am - 10:00 pm

  Tue

  5:00 am - 10:00 pm

  Wed

  5:00 am - 10:00 pm

  Thu

  5:00 am - 10:00 pm

  Fri

  5:00 am - 10:00 pm

  Sat

  6:00 am - 10:00 pm

  Sun

  6:00 am - 10:00 pm

  Deals available

  Our mission is to provide a friendly, fresh, motivating and engaging space along with our outdoor group training. While providing a fun, innovative quality experience to meet health and fitness needs of all clients.

  “Don't think you're a morning person for exercise? I have been going to this gym for 4months and with...”

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• Gyms & Fitness Centres

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  2 Reviews

  (02) 8071 4470

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  Fit n Fast Burwood

  Shop 8, 1-17 Elise St, Burwood, NSW, 2134

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  Closed until Monday

  Mon

  5:30 am - 10:00 pm

  Tue

  5:30 am - 10:00 pm

  Wed

  5:30 am - 10:00 pm

  Thu

  5:30 am - 10:00 pm

  Fri

  5:30 am - 8:00 pm

  Sat

  7:00 am - 6:00 pm

  Sun

  9:00 am - 5:00 pm

  Deals available

  At Fit n Fast Burwood, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone, Boxing, and Max, for a faster approach to fitness with results you'll be amazed to get during an effective 30 minute workout! If you are looking for the best gym value in Burwood call or visit our website at https://www.fitnfast.com.au/location/burwood-gym/ for more information! Read more

  “George and the team are the best, great gym, well lit for rad photos. Always handle customers corre...”

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• Gyms & Fitness Centres

  New

  2 Reviews

  0431 360 337

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  Spectrum Fitness

  Spectrum Fitness 1, 61-63 Victoria Rd, Rozelle, NSW, 2039

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  Closed until Monday

  Mon

  8:00 am - 8:00 pm

  Tue

  8:00 am - 8:00 pm

  Wed

  8:00 am - 8:00 pm

  Thu

  8:00 am - 8:00 pm

  Fri

  8:00 am - 3:00 pm

  Sat

  9:00 am - 3:00 pm

  Sun

  9:00 am - 3:00 pm

  Deals available

  At Spectrum Fitness we provide a range of Tailored fitness solutions focused on achieving individual results. We believe in a down-to-earth, revolutionary three-step approach to transform our members from ordinary to extraordinary. Where we achieve long term positive results by assessing individuals lifestyle and nutrition. We are unique in our integrative approach, utilizing the latest scientific research in the fields of functional medicine, exercise science and nutrition. Combined with years of industry experience, we are able to identify the root cause of the issue that is holding our members back from achieving maximal results. Our Services: - 24/7 Access Memberships - Fitness Classes - Personal Training - 12 Weeks Tran formation Packages (Fat loss, Strength or Hypertrophy) - Creche Our Values: - Provide Day to day Premium customer experience where every member matters. - Provide guarantied fitness results to every customer with every tailored solution - Continuous Improvement in Everything we do and strive towards providing leading service to our customers. - To practice what we preach and lead by example at all times - Create a community based environment where everyone feels cared for and confident in achieving their goals. Our Mission: It is our mission to use health and fitness as a catalyst to help people from all walks of life achieve their best, inside and outside of the gym. Whether they are completely new to health and fitness or a seasoned athlete, we guarantee that our client?s expectations will be met and that we will support them during their journey towards achieving their health and fitness goals or teaching others to do the same. Read more

  “This new gym on the block is great value with excellent equipment and small classes. The mothers' cl...”

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• Gyms & Fitness Centres

  New

  1 Review

  0430 687 512

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  Train N Tone

  322 Railway Tce, Guildford, NSW, 2161

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  Closed until Monday

  Mon

  6:00 am - 9:30 pm

  Tue

  6:00 am - 9:30 pm

  Wed

  6:00 am - 9:30 pm

  Thu

  6:00 am - 9:30 pm

  Fri

  6:00 am - 8:00 pm

  Sat

  7:00 am - 3:00 pm

  Sun

  9:00 am - 2:00 pm

  Deals available

  Improve your fitness with us! We hold classes for all levels with personalised programs, personal training, ladies and kids Boot Camps. Keep track of your progress with monthly weigh and measures and get assistance with food planning from our qualified trainers. We offer child minding in the mornings so you can do your workout without worrying about the kids. Equipment includes sauna, pin loaded weight machines, spin bikes, treadmills, cross trainers, rowing machine, stepper and a wide range of other equipment. We also offer personal training in the privacy of your own home or at a local park or oval. Train with a partner, train with your family, everyone will benefit. Very reasonable prices and the more people you have the cheaper it is. So, whether you want to lose weight, gain weight, build muscle or improve your general fitness, we can help! Read more

  “Great gym!! Women only so you feel comfortable, helpful and really knowledgeable trainers, the PT se...”

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• Gyms & Fitness Centres

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  Radical Fitness Pty Ltd

  19 Henley Marine Drv, Five Dock, NSW, 2046

  Deals available

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• Gyms & Fitness Centres

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  His & Hers Nutrition Pty Ltd

  202 carlingford Rd, Carlingford, NSW, 2118

  Deals available

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• Dance Schools

  New

  5 Reviews

  0406 765 827

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  Zumba 4U

  Croydon Public School, 39 young St, Croydon, NSW, 2132

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  Closed until Monday

  Mon

  7:00 pm - 8:00 pm

  Tue

  Closed

  Wed

  Closed

  Thu

  7:00 pm - 8:00 pm

  Fri

  Closed

  Sat

  Closed

  Sun

  Closed

  Deals available

  We are a group of very Passionate, Energetic and Fun Zumba instructors who love to dance and love teaching others how to Zumba!!! Our Services: - Zumba classes around Sydney Inner West. - Zumba Private Parties for adults or kids. - Zumba classes for kids. - Zumba classes for Seniors. We have a variety of International instructors who all have a wealth of experience in Zumba and different styles of dancing. Our students are very friendly and welcoming. Our classes are Fun and easy to follow. Free Parking. We also run Classes at Five Dock, Abbotsford and Lane Cove. Check our class schedule: www.zumba4u.com.au Read more

  “So much fun and friendly which makes it more a party than exercise so staying fit becomes addictive....”

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• Gyms & Fitness Centres

  New

  7 Reviews

  1300 026 947

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  CrossFit Canada Bay

  Ground, 97 Queens Rd, Five Dock, NSW, 2046

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  Closed until Monday

  Mon

  5:30 am - 9:00 pm

  Tue

  5:30 am - 9:00 pm

  Wed

  5:30 am - 9:00 pm

  Thu

  5:30 am - 9:00 pm

  Fri

  5:30 am - 9:00 pm

  Sat

  6:00 am - 4:00 pm

  Sun

  7:00 am - 2:00 pm

  Deals available

  Located in the heart of Five Dock - CrossFit Canada Bay offers 3 types of membership's CrossFit, Bootcamp and Gym. We have a state of the art Crossfit and Functional training centre which is over 1,000 square metres making us the largest functional training centre in Sydney. We also have a 600 square metre commercial gym area and run over 30 Outdoor bootcamp sessions per week. CrossFit Canada Bay prides themselves on Customer service, World class facility and training programs. The best community and atmosphere for training in Sydney hands down. Read more

  “Amazing atmosphere. Welcoming staff and members. Awesome community feel. I have never trained at a g...”

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• Gyms & Fitness Centres

  New

  8 Reviews

  0413 686 283

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  Inner West CrossFit

  Inner West CrossFit Unit 9, 67-69 Lords St, Leichhardt, NSW, 2040

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  Closed until Monday

  Mon

  6:00 am - 7:30 pm

  Tue

  6:00 am - 7:30 pm

  Wed

  6:00 am - 7:30 pm

  Thu

  6:00 am - 7:30 pm

  Fri

  6:00 am - 7:30 pm

  Sat

  7:00 am - 11:00 am

  Sun

  Closed

  Deals available

  Inner West CrossFit is an affiliated CrossFit Gym situated in the inner west suburb of Leichhardt, Sydney. Our sessions are based on using constantly varied functional movements, performed at a high intensity, aimed at giving you your best session ever. In a typical session we will work with kettlebells, dumbbells, barbells, skipping ropes, gymnastic rings, pullup bars, medicine balls, ropes, resistance bands and your own bodyweight to achieve your goals. Our website also has a daily blog which includes our daily Workout of the Day (WOD), nutritional tips, exercise instruction, and all things CrossFit. Call or email now for a FREE intro session to see why CrossFit is the most effective fitness and conditioning system of all. We look forward to working with you to create a healthier, fitter, happier life! Read more

  “IWCF is awesome! it's a small gym with intensive classes of weights and cardio and the format is gro...”

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• Gyms & Fitness Centres

  New

  2 Reviews

  (02) 9555 8828

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  iTrain Fitness Balmain

  244a Darling St, Balmain, NSW, 2041

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  Closed until Monday

  Mon

  5:30 pm - 8:30 pm

  Tue

  5:30 pm - 8:30 pm

  Wed

  5:30 pm - 8:30 pm

  Thu

  5:30 pm - 8:30 pm

  Fri

  5:30 pm - 3:00 pm

  Sat

  7:00 pm - 12:00 pm

  Sun

  Closed

  Deals available

  iTrain Fitness has opened a new studio in Balmain! We are located in Darling Street near Gladstone Park. The studio looks like a gym but that where the similarities end. We provide 1 on 1 or 1 on 2 personalised training with a commitment to help you achieve your goals. We recommend that our clients complete 2 strength and 2 cardio sessions per week. You can do some with us and some on your own together we can work out what will work best for your busy lifestyle. But it is not just about exercise. To successfully achieve your goals, and we would recommend that these goals are over a 3-6 month period, we need to make sure that you are providing the best fuel for your body. The proportions of protein, carbohydrates and fats consumed for someone training for the marathon is vastly different for someone who is aiming to look great on the beach in summer. To really see and feel an improvement takes commitment and we are there every week to help you. Over the next 4 weeks we are having an opening special. Call us now on 02 9555 8828 to find out more! This will be a great way to shake off the winter cobwebs and get fit for summer. This offer is open to you and all your friends. Feel free to forward this email on. Read more

  “If you are looking for a place to really work on your body this is the place to be. They take great ...”

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• Personal Trainers

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  Balmain Fitness

  32 Robert St, Rozelle, NSW, 2039

  Deals available

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