413 Gyms found in Balgowlah Heights NSW

“I purchased a 5 pack pre-paid package to trial the gym a year or so ago as it was close to our works...”

Fitness First

Level 2, 63 Oxford St, Darlinghurst, NSW, 2010

Deals available

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Gyms & Fitness Centres

New

0413 652 596

We are more than a gym we're a welcoming community dedicated to helping you move better, feel stronger, and live your best life. From 24/7 gym access to tailored personal training sessions. We offer support for all fitness levels and goals. Whether your building strength maintaining a chronic condition or exploring NDIS-funded fitness options. Our dedicated health experts create personalised plans to ensure you succeed. More than workouts, we provide an experience where you are known by name, every win is celebrated and your journey is supported at every step of the way. With a focus on long-term health and a passion for community, we are here to ensure you thrive and you get results. Read more

Healthspan Collective

Shop 17 The centre Road, Forestville, NSW, 2087

Deals available

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Gyms & Fitness Centres

New

2 Reviews

(02) 8021 9239

We are a CrossFit Tone gym in Brookvale which specialise in women's health and fitness. We are committed to helping women reach their fitness goals. We have strong community values and encourage each other to preserve and cheer each other on in our fitness endeavours. Read more

CrossFit Tone

3b1, 106 Old Pittwater Rd, Brookvale, NSW, 2100

Closed until Friday

Mon

6:00 am - 12:00 pm

Tue

6:00 am - 12:00 pm

Wed

6:00 am - 12:00 pm

Thu

6:00 am - 12:00 pm

Fri

6:00 am - 12:00 pm

Sat

8:00 am - 11:00 am

Sun

Closed

Deals available

“Excellent gym for woman of all levels of fitness. Ellie is an amazing coach, who will always push yo...”

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Gyms & Fitness Centres

New

14 Reviews

1300 557 799

“I'm quite pleased with this gym, been a member for many many years. The feeling is one of fun and no...”

Fitness First

55 Christie St, St Leonards, NSW, 2065

Deals available

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Personal Trainers

New

1 Review

(02) 9331 7628

What sets us out from the rest? Our trainers! Some of our trainers have been with us for more than 6 years & have developed long term friendships with our clients whilst coaching them through their transformations. Exercise machines are quality brands (you won't find broken or 'out of order' machines a problem at The Workout Club) & machinery is maintained to ensure the best, most consistent workout experience for our clients. We have some really popular group fitness sessions to give our clients variety in their exercise program. These have the bonus of building a great sense of community as our clients exercise together & help keep motivation & activity levels high. -One on One Personal Training We provide one on one personal training for anyone looking to achieve a result. We have Sydney's best trainers who share their knowledge and experience to provide a plan & method to achieving your desired result. -Group Personal Training Looking for a group session with a friend, business or feel you can achieve better results when training with other people? We do this too & believe we can put together & plan for any type of group to achieve results. -BoxTrex This is a High Intensity Interval Training Circuit which is comprised of both boxing & TRX movements. Each round is 3 minutes long, 30 seconds of a boxing combo followed by 30 seconds of a TRX movement. Super-efficient HIIT is the ideal workout for a busy schedule at only 30 minutes. Every Thursday evening. -Group Cross Training This consists of an intense hour long circuit on Saturday morning at the gym with weights, free exercises & some serious sweat. All levels of fitness are accommodated as each person exercises at their own capability. This is a great session & start to the weekend! -Gym Access Start any personal training program with us & you can use the gym whenever you like unlimited times for just $10 per week. Pretty good hey! Contact us today to find out more. Read more

The Workout Club

Ground Floor, 171 William St, Darlinghurst, NSW, 2010

Closed until Friday

Mon

6:00 am - 2:00 pm

Tue

6:00 am - 2:00 pm

Wed

6:00 am - 2:00 pm

Thu

6:00 am - 2:00 pm

Fri

6:00 am - 2:00 pm

Sat

7:00 am - 12:00 pm

Sun

Closed

Deals available

“The Workout Club is very good gym and club in Sydney CBD, these guys are professional and experience...”

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Gyms & Fitness Centres

New

2 Reviews

(02) 9555 8828

iTrain Fitness has opened a new studio in Balmain! We are located in Darling Street near Gladstone Park. The studio looks like a gym but that where the similarities end. We provide 1 on 1 or 1 on 2 personalised training with a commitment to help you achieve your goals. We recommend that our clients complete 2 strength and 2 cardio sessions per week. You can do some with us and some on your own together we can work out what will work best for your busy lifestyle. But it is not just about exercise. To successfully achieve your goals, and we would recommend that these goals are over a 3-6 month period, we need to make sure that you are providing the best fuel for your body. The proportions of protein, carbohydrates and fats consumed for someone training for the marathon is vastly different for someone who is aiming to look great on the beach in summer. To really see and feel an improvement takes commitment and we are there every week to help you. Over the next 4 weeks we are having an opening special. Call us now on 02 9555 8828 to find out more! This will be a great way to shake off the winter cobwebs and get fit for summer. This offer is open to you and all your friends. Feel free to forward this email on. Read more

iTrain Fitness Balmain

244a Darling St, Balmain, NSW, 2041

Currently open

Mon

5:30 pm - 8:30 pm

Tue

5:30 pm - 8:30 pm

Wed

5:30 pm - 8:30 pm

Thu

5:30 pm - 8:30 pm

Fri

5:30 pm - 3:00 pm

Sat

7:00 pm - 12:00 pm

Sun

Closed

Deals available

“If you are looking for a place to really work on your body this is the place to be. They take great ...”

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Gyms & Fitness Centres

New

0421 077 355

Join the party with Zumba Fiesta! Join the millions of people worldwide who have realised that working out and having fun CAN happen at the same time! We are the longest established Zumba Fitness business in Padstow & Pyrmont, providing quality Zumba classes to the local community since it first hit Australia's shores in 2010. Our instructors are fully qualified, insured and registered with Fitness Australia & our classes are an easy to follow, jam packed hour of fun and fitness. We guarantee a comfortable, more personal, non-gym environment where EVERYONE feels welcome. There are people of all ages and levels of fitness in each class. So what are you waiting for? Kickstart your fitness for summer and make new friends at the same time! Join us in one of our classes NOW! PYRMONT Community Centre Cnr John & Mount Streets, Pyrmont Monday & Wednesday - 7pm Saturday - 10:15am PADSTOW Senior Citizens Hall 17 Cahors Rd, Padstow Monday - 6:15pm Thursday - 7pm Read more

Zumba Fiesta

Pyrmont Community Centre, 14 Mount St, Pyrmont, NSW, 2009

Deals available

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Gyms & Fitness Centres

New

7 Reviews

(02) 9938 3116

The White Collar Boxing Gym is designed for everyone. We have everyone from all backgrounds and age groups training with us in a fun exciting new venue. You dont have to be a fighter to come along in fact our main aim is to get people who have never tried boxing before to come and try out a different and exciting way to train, and get fit fast. If your sick of doing the same old thing but know you have to exercise then why not try this out to keep you motivated. There is always something new to learn and the workout is always a challenge. We look forward to seeing you down here. Please feel free to call for any information and check out our web site. whitecollarboxing.com.au Read more

White Collar Boxing & Personal Training

2, 269 Harbord Rd, Brookvale, NSW, 2100

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

6:00 am - 8:30 pm

Sun

Closed

Deals available

“Love this place . No frills . Just be who you are.... Ground zero .... Learn from the experts.... ...”

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Gyms & Fitness Centres

New

2 Reviews

0412 136 323

Welcome to Fuego Studios! Home of Zumba, Konga, Jagua, BURN! and Dance for Fitness in Sydney CBD. Feel the warmth of our exclusive boutique Dance for Fitness studio, located in the heart of Sydney CBD. Our highly qualified instructors will have you sweating with a smile! You can feel alive with one of the best Zumba classes in NSW!! It's simple... Dance for Fitness is easy, burns calories, gets you fit and most importantly it's FUN! What's not fun is memberships, contracts or joining fee's, so you won't be signing your life away. We want to share with you, a place to come after a busy day where you can let your hair down, release all that stress, let go of all your inhibitions, burn some unwanted calories and Ignite your Inner Flame. And above all our class numbers are capped, so you'll never feel cramped, and always receive one on one attention from our instructors whenever you need it! The benefits of dance as a form of exercise have long been known. As a form of exercise, dance can be intensely aerobic or a less strenuous way to get people interested in physical fitness. Zumba or dance for fitness can: Strengthen bones and muscles without hurting your joints Tone your entire body Improve your posture and balance, which can prevent falls Increase your stamina and flexibility Reduce stress and tension Build confidence Provide opportunities to meet people, and Ward off illnesses like diabetes, high blood pressure, heart disease, osteoporosis, and depression. Where are we? Fuego Studios G Floor 235 Clarence St Sydney NSW 2000 Call 0412 136 323 or Check out our website for more deatils and monthly specials!! See you on the dance floor! Read more

Fuego Studios

Fuego Studios Ground, 235 Clarence St, Sydney, NSW, 2000

Currently open

Mon

6:00 pm - 7:00 pm

Tue

5:30 pm - 8:30 pm

Wed

5:30 pm - 7:30 pm

Thu

5:30 pm - 8:30 pm

Fri

Closed

Sat

Closed

Sun

Closed

Deals available

“Great place - met some awesome people there and had great training sessions, together with lots of f...”

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Gyms & Fitness Centres

New

(02) 9244 3601

Located in the heart of The Rocks, the King George V (KGV) Recreation Centre provides high quality sports and fitness facilities and a range of community services to city residents, workers, students and visitors. From our multipurpose indoor and outdoor courts to our spacious gym and popular exercise classes, the KGV Recreation Centre really is a one-stop-shop for all of your training needs. Experienced fitness professionals lead group classes and are on hand every day to support, monitor and assist with your training goals. Our gym is bright, modern and spacious. We aim to provide a pleasant and motivating environment for our patrons to achieve their fitness goals. Facilities include: * cable and pin-loaded machine weights * free-weights such as dumbbells, barbells and plate-loaded * cardio theatre TVs * group fitness area, stretch and floor work area * suspension trainers * boxing equipment * change rooms with showers and lockers * cardio machines such as treadmills, cross trainers, steppers, rowers and bikes * group fitness classes such as Crossfit, Pilates, Cycle, Seniors, Bootcamp, HIIT & Yoga Read more

KGV Recreation Centre

15 Cumberland St, The Rocks, NSW, 2000

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 7:00 pm

Sat

10:00 am - 4:00 pm

Sun

10:00 am - 4:00 pm

Deals available

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Gyms & Fitness Centres

New

0433 710 569

Think about all the small things you do everyday that give you grief because they should be easy putting on your shoes, reaching above your head get a cup for coffee in the morning, walking to work, sitting at your desk or behind the wheel. Does it make you feel limited? Fascial Stretch Therapy (FST) can change that and make it a distant memory. FST is individualised, pain free and produces long-term results in small 1 hour sessions from as little as once a week. What is FST? FST is assisted stretching. The modality and techniques are unique to help assess flexibility and mobilise joints to improve blood flow throughout the body. There are certain position that would be impossible for you to do on your own. FST allows muscles to let go of tension without pain. It also creates awareness with how you move throughout the day having a lasting effect. Starting with our special offer is the best way forward to living your life the way you want to. Let me help you become the best version of yourself. Read more

That Stretch Chick

Fitness First Platinum Market Street, 2 Market St, Sydney, NSW, 2000

Currently open

Mon

7:00 am - 7:00 pm

Tue

7:00 am - 7:00 pm

Wed

7:00 am - 7:00 pm

Thu

7:00 am - 7:00 pm

Fri

7:00 am - 7:00 pm

Sat

7:00 am - 1:00 pm

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

0414 765 250