216 Gyms found in Connells Point NSW

The Body Factory is the gym for total health and fitness in the Sutherland Shire. Check out our Group Fitness classes that include HIIT, Strength and Boxing training from Monday to Saturday. Get a Personal Trainer to reach personal goals be it to lose weight, build muscle or get the body you want. Or get your groove back in a Fitness Challenges that runs from 28 days to 8 weeks. We believe in a welcoming environment and that is what we create for you, whatever your level of fitness or your health and fitness goal you are welcome with us. Contact us for your 14 Day FREE gym pass to experience group fitness gym membership or book in with a personal trainer for your FREE 45 minute session. Turn good into great at The Body Factory. Read more

The Body Factory Gym

5, 21 Resolution Dr, Caringbah, NSW, 2229

Open today

Mon

5:00 am - 8:00 pm

Tue

5:00 am - 8:00 pm

Wed

5:00 am - 8:00 pm

Thu

5:00 am - 8:00 pm

Fri

5:00 am - 8:00 pm

Sat

6:00 am - 3:00 pm

Sun

Closed

Deals available

““Love training with The Body Factory! Super cool crew and epic workouts that have finally helped me ...”

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Gyms & Fitness Centres

New

7 Reviews

0404 860 265

Vertical Pole Gymnastics offers many health benefits? Strength Flexibility Body Sculpt Toning Improves timing Co-ordination Spine alignment Strengthens Joints Rehabilitation Weight Loss Muscle Gain Activates Endorphins & serotonins Personal Sport challenges YOU time! The 'Pole Fitness Studios' Program is like no other of its kind in the world. We teach you how to become aerodynamic; sharpening balance and timing, meanwhile Stretching and strength building your entire body! Getting in all the body sculpting work required using minimum time & effort, with max results! ***************************** Best Pole program available offering vertical pole gymnastics training for fitness and hobby. 25 classes every week and workshops available. New Beginner to advanced levels. Instructor training programs, PFS? are the industry leaders, a must see! ***************************** Are you 'Looking for' Pole Dancing or Pole Fitness? Perhaps are after the 'definition of Pole Fitness vs. Pole Dance? Ever wondered about the 'History of' pole dance and Pole Fitness? Want to try Pole Fitness now because you have already tried Pole Dance? Would you try Pole Fitness but not Pole Dance? Do you think Pole Fitness is harder than Pole Dance? Or is Pole Dance harder than Pole Fitness? Do you feel Pole Fitness is an appropriate fitness for our children? Do you feel Pole Dancing is appropriate for our children? Want to learn more about Pole Fitness plus Pole Dance to make an educated decision on these subjects? Then check out http://www.polefitness.com.au and stay informed. Read more

Pole Fitness Studios

193 Canterbury Rd, Canterbury, NSW, 2193

Deals available

“I discovered this wonderful fitness adventure almost three years ago and I seriously can’t get enoug...”

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Gyms & Fitness Centres

New

3 Reviews

0400 012 444

Group Outdoor Fitness Training Bootcamp Pre and Post Natal Training Weight Loss Programs Nutrition Programs Food Coach Wellness Coach Health Coach Kids and Teens Trainer

Kappatalize Fitness

Olds Park Forest Rd, Penshurst , NSW, 2222

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

6:00 am - 12:00 pm

Sun

Closed

Deals available

“I love working out with Helen as she keeps me motivated to improve myself. The exercises change freq...”

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Gyms & Fitness Centres

New

1 Review

(02) 9599 9237

We boast over 700sqm of diverse, fun, friendly, family oriented and professional space. The energy here is honest and infectious. There has never been a facility covering such range and variety in movement practices. The programming is science based with a strong emphasis on quality movement. We are here to help individuals of all levels reach their potential and surpass their own expectation. This ranges from rehab programming to athlete development. Every stereo type and misconception about the 'ego filled, uncomfortable' traditional fitness, global gyms and 'personal training' will vanish in our inclusive, friendly and caring environment where Egos are actually left at the door. We place great importance on constant learning & education, both for members and coaches, and we pride ourselves on the culture and community we have here at RMA. We are committed to giving you the ultimate movement experience. We take a very different approach to fitness. For us at Revolute Movement Academy (RMA) it is not only a physical matter, it is multi-dimensional. Physical, mental and spiritual fitness are interrelated and we believe it is the latter two that determine the edge one athlete will have over the other. Because of this, our coaching style is integrated. When an individual begins their journey with us, they are presented with this apparatus. Read more

Revolute Movement Academy

Revolute Movement Academy 22-24, 18 Bermill St, Rockdale, NSW, 2216

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

8:00 am - 12:00 pm

Sun

Closed

Deals available

“5000 characters is nowhere near enough to describe just how good RMA is! Joining RMA is the kind of ...”

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Gyms & Fitness Centres

New

6 Reviews

1300 209 301

Highlow Fitness is an exciting new facility specialising in High Intensity Interval Training (HIIT). Get results fast! Our three zones offer qualified trainers and quality equipment. For more information visit http://highlowfitness.com.au/ Read more

Highlow Fitness

Highlow Fitness, 332 Rocky Point Rd, Ramsgate, NSW, 2217

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 6:30 pm

Sat

6:30 am - 11:00 am

Sun

Closed

Deals available

“Highlow is definitely the gym to go to if you're serious about your fitness. The atmosphere is fun a...”

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Gyms & Fitness Centres

New

2 Reviews

(02) 9524 1088

At Anytime Fitness Caringbah, we fit your busy schedule and on-the-go lifestyle. At our health club, you can exercise anytime of the day or night using your own personalised security-access key! Thatï¿½??s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses, we are here to help you! Read more

Anytime Fitness Caringbah

329 Kingsway Rd, Caringbah, NSW, 2229

Open today

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

“Great gym with new modern equipment. I enjoy the daily classes that they offer....”

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Gyms & Fitness Centres

New

4 Reviews

(02) 9540 9995

Strong Fitness gym has a new owner and now lead by Cameron Ford 11 years Military ( Navy ) and created the most affordable world class Gym in the Caringbah Shire area. Come and experience the difference where your results not your wallet are our primary focus. The price structure makes Strong Fitness the most affordable gym in the shire Gym memberships from $6.92 per week Family Memberships from $30 per week Corporate Memberships $30 per week Personal Training from $39 a session Read more

Strong Fitness

Majestic 37, 52 president Ave, Caringbah, NSW, 2229

Open today

Mon

5:30 am - 8:00 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:00 pm

Thu

5:30 am - 8:00 pm

Fri

5:30 am - 8:00 pm

Sat

7:00 am - 12:00 pm

Sun

8:00 am - 12:00 pm

Deals available

“Was sceptical at first as i had been here previously and did not like the previous owner. BUT WOW wh...”

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Gyms & Fitness Centres

New

(02) 9531 4535

FItness Republic

29 Kiora Rd, Miranda, NSW, 2228

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

8:00 am - 4:00 pm

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

(02) 8544 0487

Activ8 is a highly regarded health club organisation based in Sydney that was established in 2005. Activ8 is owned and operated by Trent Carruthers, a highly qualified and well known health professional with over 15 years experience in the industry and a back ground in professional sport. Trent is supported by a range of staff members with a wide span of knowledge, education and experiences who share the Activ8 vision of ?Improving your quality of life? Activ8 has a well-equipped and modern 24/7 training facility in Caringbah, southern suburb of Sydney. In addition they have the capability to bring structured health and well being programs to any area of Australia. Trent, along with being an Exercise Physiologist, has built and works along side a strong network of allied health professional enabling them to call on a wide range of services including dietitians, physiotherapist and strength and condition. Activ8 has the capability to provide a wide range of professionally design programs for wide demographics with the most recent knowledge and methods. Activ8 provides expert advice and programs in the following area: Exercise Physiology General fitness and well-being Targeted Programs (for example, Strength & Conditioning, workplace programs) Nutrition and diet plans Stress management Injury recovery and prevention Ergonomics in the workplace Rehabilitation Workcover and DVA Contact us today to find out more or how we can help you improve your quality of life! Read more

Activ8 Health Club

381 Port Hacking Rd, Caringbah, NSW, 2229

Currently open

Mon

12:00 am - 11:30 pm

Tue

12:00 am - 11:30 pm

Wed

12:00 am - 11:30 pm

Thu

12:00 am - 11:30 pm

Fri

12:00 am - 11:30 pm

Sat

12:00 am - 11:30 pm

Sun

12:00 am - 11:30 pm

Deals available

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Gyms & Fitness Centres

New

1 Review

(02) 9547 2660

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We have used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we dont change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Read more

Crossfit FX

175 Bellevue Pde, Carlton, NSW, 2218

Open today

Mon

5:30 am - 8:00 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:00 pm

Thu

5:30 am - 8:00 pm

Fri

5:30 am - 8:00 pm

Sat

6:00 am - 10:30 am

Sun

7:00 am - 10:00 am

Deals available

“Outstanding facility with expert coaching, after attending many other gyms in the area, and using se...”

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Physiotherapy

New

(02) 9523 7780

Shire Physiotherapy Services

Woolooware, NSW, 2230

Deals available

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Gyms & Fitness Centres

New