186 Gyms found in Sylvania NSW

0424 352 675

Crossfit Inventive

5, 16-18 Resolution Dr, Caringbah, NSW, 2229

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Fusion Fitness Liverpool

26, 8-12 Wandella Rd, Miranda, NSW, 2228

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1 Review

(02) 9531 0033

“if you want fitness equipment go here !!...”

Workout World

Unit 1d, 120-126 Taren Point Rd, Taren Point, NSW, 2229

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2 Reviews

(02) 9588 6488

“I am recently joined this gym, they are great. I have a personal trainer whom looks after you to mak...”

Lifestyle Fitness

298 Railway Pde, Carlton, NSW, 2218

Closed until Wednesday

Mon

Closed

Tue

Closed

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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(02) 9526 1139

ProTeen is the first Teen only gym in the shire. Stictly No adults. ProTeen offers Cardio, circuit, ZUMBA, pilates, yoga, boxercise. Teenagers no longer need to feel left out of the gym scene. ProTeen recognises that during the pre-adult development phase there is an increased risk of bone/joint/ligament damage if teens are allowed to use free weights or have a heavy training schedule. The supervision required to reduce the risk of injury is not available in adult gyms or the responsibility is placed back on the parent. Certified trainer to teen ratio at ProTeen will be 1:8 and no free weights. Memberships start at $15 per week Open 630am til 9am then again 3pm til 8pm. Access during school hours for schools/groups only. Read more

ProTeen gym

5, 155 Taren Point Rd, Taren Point, NSW, 2229

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PCYC Sutherland

Eton Street Waratah Park, Sutherland, NSW, 2232

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(02) 9547 2011

Natural Woman Health & Fitness Centre

U 2, 220-226 Princes Hwy, Kogarah Bay, NSW, 2217

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(02) 9594 6580

The BOUNCE back Spinal Stability Program is a flexible back exercise system (and highly functional treatment protocol) designed by Trish Wisbey-Roth. The exercises taught in BOUNCE back are based on the latest research into motor relearning and spinal stabilising muscle function. Delivered by qualified healthcare professionals, the physiotherapy based program improves core strength and control with structured exercises to suit all levels of ability and fitness, from patients with significant spinal pain to post-surgical patients, to the elite athlete. Read more

Bounce Back Classes

U 4, 91 Mulga Rd, Oatley, NSW, 2223

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(02) 9525 6945

The art of boxing improves balance, co-ordination, technique, stamina fitness, muscle tone, decision making, sharpness and speed. Strongarm Boxing Academy will teach every team member, and individual, the art of boxing using the sports most ancient and modern training methods.

Strongarm Boxing & Fitness

Unit 1, 16-18 Resolution Dr, Caringbah, NSW, 2229

Closed until Tuesday

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

9:00 am - 1:00 pm

Sun

Closed

Deals available

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Curves

1/92 Woodfield Blvd., Caringbah, NSW, 2229

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Curves

Se 7 L 1, 62-64 Cronulla St, Cronulla, NSW, 2230

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(02) 8088 8810