Castle Hill
Self Defence
Centre
A PLACE FOR EVERYONE
Castle Hill Self Defence Centre is a comprehensive fitness and wellness centre that encourages
the cross-training of various martial arts, core strengthening and flexibility classes and personal
training sessions to offer a complete workout for your mind body and soul.
Conveniently located in the heart of Castle Hill in the high exposure street of Victoria Avenue,
Castle Hill Self Defence Centre is an accessible location and an attractive option for students and
clients residing and working in the Hills, Blacktown, Parramatta and Northern Districts.
FACILITIES
Over 400 square metre facility fitted out with a dedicated personal training section and three distinctive matted areas for stand up training, bag work and grappling
Quality weight training and cardio equipment for available to personal trainers and their clients
Generous floor space to run small, mediumor large group fitness or martial arts classes
Training sized boxing ring
Ample off street car parking spaces with easy access from Victoria Avenue, Castle Hill
Parent-friendly waiting area for children's classes
Separate male and female change rooms and shower facilities
Refreshments available for purchase
Air conditioning and temperature controlled environment
Professional facilities for minimal outlay
COMMUNITY
Castle Hill Self Defence Centre is committed to growing a community of regular students who feel at home in the centre. It cultivates a culture of respect for each other and the various disciplines taught at the centre.
The students of Castle Hill Self Defence Centre feel like they belong nomatter what level of intensity of training they are looking for, whether it be for training for competitive fighting, to challenge their body and mind, for stress relief, weight loss, discipline, self defence and confidence, or for fitness and general health and wellbeing.
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F45 Training, 6/78 Glenhaven Rd, Glenhaven, NSW, 2156
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