Freedom Escapes offers a unique range of 'Retreats' based on Holistic Wellness.
Formed by a team of specialized Health & Fitness professionals, Chefs & Nutritionists, Inspirational and Motivational Leaders our programs are uniquely designed to offer a wide variety of activities & workshops to engage you in the process of living a more positive, empowered and healthier lifestyle.
Our Retreats are held on one of the most breathtaking Islands in the world; Tangalooma, Moreton Bay.
Specifically chosen as a perfect location to bring you the most rewarding and fulfilling Health & Fitness retreats imaginable.
Our Body, Mind and Soul Retreats are a combination of powerful rejuvenation practices to align your senses that include yoga, meditation, group fitness, healthy delicious food, outdoor adventure, relaxation and connecting. The big advantage with this retreat is that you are out of your daily routine. The obstacles that are there in your daily lifeâ??the concerns and anxieties, the habitual routinesâ??are cut off. It is remarkable how a retreat becomes its own universe. It becomes a chance to experience yourself differently. These retreats will offer a new perspective, expand your horizons and bring positive energy into your body, mind and soul. It's an opportunity to push your reset button.
The Health & Fitness Retreats are carefully customized for each group and every level of fitness. Whether you are a professional athlete, an individual with an existing fitness regime and or a beginner, our team understands your needs. Regardless of your age or current fitness level, you will enjoy the special attentive care and exceptional expertise that accompanies your visit as we raise the bar in excellence and guide you in reaching exhilarating new levels of total fitness and wellbeing. We believe in empowerment, not punishment. There is no competition and everyone participates at their level with comfort and support.
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