We're not just about exercise, we're not just about losing weight, we are here to help you with your HEALTH, FITNESS and LIFESTYLE choices, so you can be the best version of you!
Viva Fitness for Women Cairns is a women's health, fitness and lifestyle studio, providing Cairns women of all ages and fitness levels with a half hour complete body workout. Our workout combines weight bearing equipment with cardiovascular exercise. We are experts in Group and Interval Training.
When you come through the front door there is someone there to assist you, so you are comfortable and confident using the equipment. When you join us we give you 3 personal training sessions, to help you settle in.
We're not just about you running on a treadmill or riding a bike for 30 minutes at a time, we provide a fast, fun, effective and convenient all over body workout using a combination of weights and cardiovascular exercise to work your major muscles groups (and all the little ones too) to get the best possible results in just �??�?�½ hour of your time.
We offer all our members the opportunity to join in our Group Training Classes, including outdoor Boxing sessions and to meet with your trainer every 4 to 6 weeks for a Results Session (friendly catch up to make sure you are achieving your results and on track to achieving your goals). Our trainers are there for your ongoing motivation, to assist you and offer nutritional guidance.
Come in and try us. $10 for 10 days.
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Shop 6, 200 Mulgrave Rd, Cairns, QLD, 4870
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