111 Gyms found in Biggera Waters QLD

Headed up by former Australian Amateur and Queensland Professional boxing champion Stephen ‘No Excuses’ Ng, the team at Matrix hold Personal Training and Boxing Coach qualifications. Having also competed in amateur boxing tournaments themselves, they can teach you the art of boxing, whether you are a complete beginner or looking to advance your skills to enter tournaments. Also included at Matrix is a well equipped personal training studio, putting the "personal" back into training. Perfect if you are looking for weights and strengthening, cardio conditioning, plyometric (speed and power) exercises, sport specific training or a combination of training principles. All fitness levels welcome and injury rehabilitation clients are catered for with personalised programs in conjunction with your medical practitioner or specialist. For superior strength, endurance and conditioning, there are few training methods like boxing. We specialise in boxing training for complete beginners to advanced, boxing and weights circuits (excellent for fitness and conditioning). Read more

Matrix Boxing Gym

Cnr Brisbane Rd & Pine Ridge Rd, Labrador, QLD, 4215

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

(07) 5591 5000

We are Southport's biggest and best 24-hour gym! At Plus Fitness 24/7 Southport we offer absolutely everything you need from a gym, and nothing you don?t, keeping our fees low and our service standards high. We provide our members with: No lock-in contracts No Direct debit fees Free "time-hold" (temporarily stop your payments at no cost) Free personal training session with one of our experienced personal trainers An extensive range of state-of-the-art equipment Virtual "Classes on Demand", offering a large range of spin, HIIT, step, Pilates and other classes in a new and exciting way. Free Function 30 Group Fitness classes Why not get started now? Simply click on our link and you can join online instantly! Alternatively, come into the gym or call during staffed hours and our friendly staff will be happy to answer any of your questions. We look forward to helping you on your fitness journey! The Plus Fitness 24/7 Southport Team Read more

Plus Fitness 24/7 Southport

Mercato on Ferry, Shop 14,, 63 Meron St, Southport, QLD, 4215

Closed until Saturday

Mon

8:30 am - 11:30 am

Tue

8:30 am - 11:30 am

Wed

8:30 am - 11:30 am

Thu

8:30 am - 11:30 am

Fri

8:30 am - 11:30 am

Sat

10:00 am - 2:00 pm

Sun

Closed

Deals available

“Great gym! Tons of equipment, classes and super friendly staff! ...”

sponsored listing

Gyms & Fitness Centres

New

0433 143 646

The Latin inspired dance fitness class. Get fit whilst having a blast & party yourself into shape. Come & try your first class FREE. I guarantee you will LOVE it and the NEW YOU ! Classes at RUNAWAY BAY YOUTH CENTRE 379 Oxley Dr, Runaway Bay, QLD 4216 Opposite the Caltex Petrol Station on the junction of Oxley Dr & Lae Dr MONDAY 6.30PM - 7.30PM WEDNESDAY 6.30PM - 7.30PM FRIDAY 6.30PM - 7.30PM Beginners to Advanced all welcome to PARTY !!! Read more

Zumba Fitness Classes

RUNAWAY BAY YOUTH CENTRE, 379 OXLEY Dr, Runaway Bay, QLD, 4216

Currently open

Deals available

“I love Zumba! This place is conducting a Zumba classes three times a week.its every Monday,Wednesday...”

sponsored listing

Gyms & Fitness Centres

New

EzyGym.com.au

Helensvale, QLD, 4212

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

Curves Southport

Shp2/ 3 Olympic Cct, Southport, QLD, 4215

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

0402 562 767

CrossFit Meraki empowers you to take on any challenge life throws your way. CrossFit is a core strength and conditioning program developed to improve your competency at all physical tasks. This is accomplished by developing your fitness in Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. CrossFit Meraki can change how a woman defines beauty and feels about her body. CrossFit Meraki?s focus is on the health, fitness and wellbeing of Women on the Gold Coast. We tailor our programing for women using constantly varied functional movements performed at high intensity. This has been recognized as a successful method for weight loss and health and fitness development. We believe the perfect recipe for success is ALL HEART, hard work and a sprinkle of fun! Here at CrossFit Meraki, we encourage a positive and supporting environment where women feel confident and safe to reach their health and fitness goals. No goal is too small and we want to help you achieve it. CrossFit is for EVERYBODY as all workouts can be scaled to meet any fitness level. You don?t have to be fit to start; you just have to start to get fit. CALL Steph today on 0402 562 767 or email [email protected] to find out how you to can become a valued member of CrossFit Meraki. Read more

CrossFit Meraki

3, 28 Expo Ct, Ashmore, QLD, 4214

Closed until Saturday

Mon

5:30 am - 6:30 pm

Tue

5:30 am - 6:30 pm

Wed

5:30 am - 6:30 pm

Thu

5:30 am - 6:30 pm

Fri

5:30 am - 6:30 pm

Sat

7:00 am - 8:00 am

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

0414 685 367

iFightFit is a boutique establishment that provides strength and conditioning for fighters, boxers, kickboxers and MMA as well as facilitating a safe environment for men, women and children of all skill levels to learn the art of boxing. iFightFit also offers general fitness and weight loss programs for all ages that will not only challenge you but give you the results you want. Offering individualized fitness programs and structured classes without the burden of specified starting times the gym is open from 5am-10am and again at 3:30pm-7pm with access outside these times by appointment. Located at 19a Strathaird Road in Bundall, iFightFit welcomes you to a complimentary introductory session irrespective of being an established fighter or new to the sport. No appointments are necessary, however if youÃ???Ã??Ã?Â¢Ã????Ã????d like to find out more about how we can look after your individual needs please call Ashley Buck on 0414 685 367. Visit http://www.ifightfit.com.au Learn professional boxing skills, get fit, improve skill and technique with program and structured courses. Train like a fighter; warm up, bag drills, strength and conditioning, cool down, stretching, metabolic training & sparring. Read more

iFightFit

19a Strathaird Rd, Bundall, QLD, 4217

Closed until Monday

Mon

5:00 am - 10:00 am

Tue

5:00 am - 10:00 am

Wed

5:00 am - 10:00 am

Thu

5:00 am - 10:00 am

Fri

5:00 am - 10:00 am

Sat

Closed

Sun

Closed

Deals available

“One of the best coaches I've had. Ashley knows how to push you to beyond what you think you are capa...”

sponsored listing

Gyms & Fitness Centres

New

The art of pole dancing and fitness is pushing the body limits in stamina, flexibility and core stability. Pole Blitz offers both dance fit and pole fit classes for the beginner to advanced student . Women become at one with their body and open the door of self awareness ,confidence & decadence as well as obtaining a high level self achievement. POLE Dancing is sensual yet powerful and many women have now taken to the pole fitness classes to achieve results from exercise that only pole fitness can achieve . Pole dancing holds no discrimination all women with no former training in dance or fitness can participate. All Women all ages will achieve knowledge,strength and a sense of inner sensuality as well as discipline as they focus on the technicality of Pole . Pole Blitz offers a range of casual and course classes to suit all women of all fitness levels with or without experience . Pole fitness is all about building bodies and building confidence we offer : Beginners - Advanced 6 week Courses Inroductory - Advanced One hour Casual classes Pole Dancing functions fri / sat evening - Pole Parties / Hen's nites / Corporate nites / Ladies nites / Team Building functions / Student pole parties Pole blitz are on the crest of one of the fastest growing fitness markets and are teaching women to be positive about their self image as they see the change in their bodies as well as their attitude . Pole Dancing it's not what you think! For further information contact our studio 0755973307 / 0403580999 POLE BLITZ GOLD COAST dance 4 fun 4 fitness invites you to join us open 7 days a week with over 30 classes per week . A journey of fitness allowing yourself to see what pole dancing is really all about and what it can achieve for you with both pole dance and pole fit classes . www.poleblitz.com Read more

Pole Blitz & Tan ‘n’ Go

1 Corporation Drv, Ashmore, QLD, 4214

Currently open

Mon

9:00 am - 9:00 pm

Tue

4:00 pm - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 11:30 pm

Sat

8:00 am - 11:30 pm

Sun

9:00 am - 11:00 am

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

4 Reviews

1300 243 486

24 hour gold coast gym, latest equipment and friendly staff helping you achieve your goals. Come in for a free 7 day pass or call us on 1300 24 FITNESS today!

Anytime Fitness

Shop 9, 138 Brisbane Rd, Labrador, QLD, 4215

Deals available

“The most outstanding customer service I have received at any gym.. they will literally beat any memb...”

sponsored listing

Gyms & Fitness Centres

New

(07) 5528 1818

Efficient complete body training in just 17.5 minutes. SIMPLE. SAFE. EFFECTIVE. Our equipment is smart card operated and all equipment automatically adjusts to your settings. Quality: Made in Germany. milon Premium Health Clubs is the first gym in Australia offering milon equipment. Our memberships are $99 per month when you join for 12 months and there is a $100 one off joining fee which includes your initial training session with our trainer to establish you on the equipment, a POLAR heart rate monitor and your milon smart card. Contact us today to find out how we can assist you in reaching your health and fitness goals. Read more

Milon Premium Health Clubs

Marina Mirage L 1, 74 Seaworld Dr, Main Beach, QLD, 4217

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 7:00 pm

Sat

7:00 am - 5:00 pm

Sun

6:00 am - 12:00 pm

Deals available

“milon Premium Health Clubs is simply amazing. milon equipment incorporates state of the art technolo...”

sponsored listing

Gyms & Fitness Centres

New

0412 089 337

Crossfit Aboutlife

CONQUER HEADQUARTERS 1, 14 Mercantile Ct, Molendinar, QLD, 4214

Closed until Saturday

Mon

5:00 am - 11:30 am

Tue

5:00 am - 11:30 am

Wed

5:00 am - 11:30 am

Thu

5:00 am - 11:30 am

Fri

5:00 am - 11:30 am

Sat

6:00 am - 9:00 am

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

(07) 5531 1101