CrossFit Tempus (Caboolture) is the premium strength & conditioning, rehabilitation and CrossFit facility in Caboolture and surrounding suburbs.
Our large facility is purpose built (using premium quality equipment) to offer CrossFit specific training, both for those looking for a healthier and fitter lifestyle and those who want to compete in the sport of CrossFit. Our facility also houses the equipment required for comprehensive strength and conditioning programs for any sporting teams or individual athletes requiring sports specific training.
Our coaches are the most highly qualified in the area, with over 10 years of university training (both Accredited Exercise Physiologists), CrossFit Level 1 and high level representative sport backgrounds. Our education and training means we are the only CrossFit box in the area with the qualifications to prescribe exercise to individuals/groups with acute to chronic injuries, illnesses and conditions (such as diabetes, high blood pressure, back injuries, etc.) - this means that we can truly make CrossFit accessible to anyone!
Only Accredited Exercise Physiologists have the in-depth training for this level of exercise prescription - 4 years of university (see - essa.org.au). Not only are we trained in the management and prevention of injury and acute/chronic conditions, we are also trained in sports performance and strength and conditioning (both of us tutored by leaders in their fields).
To experience CrossFit in a fun and safe environment with highly qualified trainers contact us on 0415 426 426 or [email protected].
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